Food
Cooking
Function
Recommended
Temperature
Time
Rack
Clams
Super Steam
300°F
15 minutes
Middle/Lower
Fish fillet
thin fillet
Broil
-Steam
500°F
5 to 8 minutes
Upper/Lower Broil
Super Steam
325°F
8 to 10 minutes
Middle
thick fillet
Bake Steam
400°F
12 to 15 minutes
Middle
Lobster tail
Super Steam
300°F
15 minutes
Middle/Lower
Steam
210°F
15 to 20 minutes
Middle
Mussels
Super Steam
300°F
15 minutes
Middle/Lower
Shrimp
Broil
-Steam
500°F
10 minutes
Upper/Lower Broil
Whole fish
Bake
-Steam
450°F
30 minutes
Middle/Lower
Brown rice
Super Steam
300°F
40 m
10 min. rest
Lower
White rice
Super Steam
300°F
30 m
10 min. rest
Lower
Casserole
Convection
Bake/Bake
Steam
350°F to 375°F
50 to 60 minutes
Lower
Muffins
Convection
Bake
375°F to 400°F
(per recipe)
20 to 25 minutes
Lower
Quick breads
Convection
Bake
325°F to 375°F
(per recipe)
55 to 70 minutes
Lower
Pizza
Convection
Bake
450°F
20 to 30 minutes
Lower
Food
Cooking
Function
Recommended
Temperature
Time
Rack
Eggs – baked
Bake
-Steam
250°F
15 to 20 minutes
Middle/Lower
Brownies
Convection
Bake
350°F
25 to 30 minutes
Lower
Cookies
Convection
Bake
350°F to 375°F
10 to 12 minutes
Middle/Lower
Layer cake
Convection
Bake
350°F
25 to 30 minutes
Lower
Pies
Convection
Bake
350°F to 375°F
45 to 60 minutes
Lower
Baked potato
Bake
-Steam
400°F
45 to 55 minutes
Middle/Lower
Vegetables –
roasted
Bake
-Steam
400°F
30 minutes
Middle/Lower
Vegetables –
steam
Steam
See steam
chart for
individual
vegetables and
times
Middle
Vegetables –
steam roasted
Super Steam
400°F
20 to 30 minutes
Middle/Lower
(e.g. peppers and
tomatoes)
Leftovers/reheat
Bake
-Steam
250°F
20 minutes
Middle/Lower
Yeast Rolls/Bread
The Steam Oven does more than just bake your bread, it proofs shaped bread or rolls prior to
baking as well. Following these guidelines you will have bakery quality breads in the comfort of
your own home.
Proofing (final
shaped dough
rise)
Steam
100°F
25 to 30 minutes
Lower /Middle
Bake
Bread
375°F to 425°F
(per recipe)
25 to 30 minutes
Lower/Middle
11
Cooking Chart Con’t.