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Maintenance 

 

Maintenance Information 

 

 

1. Lubrication of all moving parts is essential to the longevity and optimal performance of your Machine. 

Initial lubrication of some parts of your gym has been done at the factory, but the weight stack guide 
rods must be lubricated at the time of assembly.  We recommend a clear aerosol, silicone or Teflon 
spray.   

Note: 

Do not use oil based lubricants as they will attract dust, dirt and grime, and will eventually gum up 

and erode bushings and sealed bearings.   
 
2. All pulleys and bushings should be checked regularly for signs of wear.   
 
3. Check and adjust cable tension periodically as it will maintain proper anatomical function.   
 
4.  Periodically  check  all  moving  parts,  upholstery  and  grips  for  signs  of  wear  or  damage.  If  there  is  a 

problem or replacement part which is necessary, STOP USING THE EQUIPMENT and immediately 
contact your local retailer. Replace parts using only genuine parts.   

 
5. As needed, upholstery may be cleaned with a mild solution of soap and water. Regular use of a vinyl 

treatment will add to the life and appearance of your upholstery.   

 
6.  All  chrome  plated  surfaces  should  be  cleaned  regularly  to  prolong  the  life  and  luster  of  the  finish. 

Wipe  machine  down  with  a  damp  cloth  and  dry  thoroughly  each  day.  At  least  once  a  week  your 
chrome equipment should be polished with a commercial grade or automotive type chrome polish.   

 
7.  When  checking  the  bolts  and  nuts,  be  sure  they  are  all  fully  fastened.  If  there  is  a  bolt  or  nut  that 

continuously loosens obtain a replacement through your local retailer.   

 
8. Check welds to be free of cracks.   
 
9. Failure to perform routine maintenance could result in personal injury and/or equipment damage.   
 
 
 
 
 
 
 
 
 
 
 
 
 

Содержание CHG-150R

Страница 1: ...Home Gym CHG 150R Owner s Manual...

Страница 2: ...al and be sure all warning labels are legible and intact Replacement Owner s Manuals and labels are available from your local retailer 3 It is recommended that another person assist you with the assem...

Страница 3: ...2 Part List...

Страница 4: ...3 Part List...

Страница 5: ...4 Part List...

Страница 6: ...the end of parts 23 24 Insert the 60 Plug 49 into the part 14 b Insert the Guide Rod 6 to the hole of part 24 and then attach the part 1 26 to the part 24 using 2 M10 80 Hex Bolts 86 4 10 Arc Washers...

Страница 7: ...first hole of the Weight Selector Bar 41 using the Weight Pin 39 Insert the Bar 41 into the hole of Weight Plates 37 Slide the Top Weight Plate 36 onto the Weight Stack Set the Weight Washer 40 onto t...

Страница 8: ...ch the part 5 to the part 2 using 2 M10 80 Hex Bolts 86 c Attach the part 17 to the part 5 using 1 M8 45 Hex Bolt 81 Screw the Plastic Nut 56 to the part 17 d Attach the part 20 to the part 2 using 2...

Страница 9: ...adjust to desired height and release the Knob 57 to lock the part 9 in place d Insert the 60 Plug 49 into the part 8 and then attach the part 8 to the part 7 using 1 M12 85 Hex Bolt 87 Insert the Pin...

Страница 10: ...the part 12 Attach the part 12 to the part 11 using 1 M16 Nylon Lock Nut 70 and 1 16 Flat Washer 75 c Set the End Cap with hole 58 to the part 12 Slide the 36 125 Foam 44 and the 90 245 Foam 48 onto...

Страница 11: ...y loose adjust it by tightening the Bolt at the top of the weight stack or screw the M12 nut clockwise as shown in figure If the Cable is very loose adjust the Pulley to lower position on Pulley plate...

Страница 12: ...n all bolts and nuts Your Home Gym should now be fully assembled Please check that all bolts are tight and cables are seated correctly on all pulleys before use Adjustments to the cables may need to b...

Страница 13: ...or damage If there is a problem or replacement part which is necessary STOP USING THE EQUIPMENT and immediately contact your local retailer Replace parts using only genuine parts 5 As needed upholste...

Страница 14: ...13 10 Before you start exercising you must do some movement as following...

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