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- 5 - 

Assembly Instruction 

Note:   
1. Washer should be placed on both ends of all bolts (against the head of the bolt and against 

the nut) unless otherwise specified in these instructions. 

2. Hand tighten all bolts on initial assembly and finally tighten with the wrench once the entire 

structure is erect. 

3. Some parts may be pre-assembled at the factory.   
4. Assembly requires the assistance of another person. 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Fig.1 

a. Set the Foot End Cap(#55) to the end of parts(#23,#24). Insert the

φ

60 Plug(#49) into the part(#14). 

b. Insert the Guide Rod(#6) to the hole of part(#24), and then attach the part(#1,#26) to the part(#24) using (2) 

M10*80 Hex Bolts(#86), (4)

φ

10 Arc Washers(#77) and (2)M10 Nylon Lock Nuts(#68). Attach the Guide 

Rod(#6) to the part(#24) using (2)M10*20 Hex Socket Bolts(#78). Wrench tighten these bolts here. 

c. Attach the part(#14,#23)) to the part(#1) using (2)M10*80 Hex Bolts(#86). 

d. Attach the part(#2) to the part(#1) using (2)M10*80 Hex Bolts(#86), (4)

φ

10 Flat Washers(#73) and (2)M10 

Nylon Lock Nuts(#68). 

e. Attach the part(#4) to the part(#1) using (1)M12 Nylon Lock Nut(#69). Wrench the nut until it is flush with the 

screw shaft. 

Содержание CHG-150R

Страница 1: ...Home Gym CHG 150R Owner s Manual...

Страница 2: ...al and be sure all warning labels are legible and intact Replacement Owner s Manuals and labels are available from your local retailer 3 It is recommended that another person assist you with the assem...

Страница 3: ...2 Part List...

Страница 4: ...3 Part List...

Страница 5: ...4 Part List...

Страница 6: ...the end of parts 23 24 Insert the 60 Plug 49 into the part 14 b Insert the Guide Rod 6 to the hole of part 24 and then attach the part 1 26 to the part 24 using 2 M10 80 Hex Bolts 86 4 10 Arc Washers...

Страница 7: ...first hole of the Weight Selector Bar 41 using the Weight Pin 39 Insert the Bar 41 into the hole of Weight Plates 37 Slide the Top Weight Plate 36 onto the Weight Stack Set the Weight Washer 40 onto t...

Страница 8: ...ch the part 5 to the part 2 using 2 M10 80 Hex Bolts 86 c Attach the part 17 to the part 5 using 1 M8 45 Hex Bolt 81 Screw the Plastic Nut 56 to the part 17 d Attach the part 20 to the part 2 using 2...

Страница 9: ...adjust to desired height and release the Knob 57 to lock the part 9 in place d Insert the 60 Plug 49 into the part 8 and then attach the part 8 to the part 7 using 1 M12 85 Hex Bolt 87 Insert the Pin...

Страница 10: ...the part 12 Attach the part 12 to the part 11 using 1 M16 Nylon Lock Nut 70 and 1 16 Flat Washer 75 c Set the End Cap with hole 58 to the part 12 Slide the 36 125 Foam 44 and the 90 245 Foam 48 onto...

Страница 11: ...y loose adjust it by tightening the Bolt at the top of the weight stack or screw the M12 nut clockwise as shown in figure If the Cable is very loose adjust the Pulley to lower position on Pulley plate...

Страница 12: ...n all bolts and nuts Your Home Gym should now be fully assembled Please check that all bolts are tight and cables are seated correctly on all pulleys before use Adjustments to the cables may need to b...

Страница 13: ...or damage If there is a problem or replacement part which is necessary STOP USING THE EQUIPMENT and immediately contact your local retailer Replace parts using only genuine parts 5 As needed upholste...

Страница 14: ...13 10 Before you start exercising you must do some movement as following...

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