Club PRO HM6004M Скачать руководство пользователя страница 10

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best, and F6 is the worst. You may keep exercising to improve the heart rate

recovery status day by day from F6 up to F1.

** Press the RECOVERY button again to return the main display.

WATT

After training for a while, the monitor will display current workout watt.

Note:

1. When there is no signal been transferred into the computer for 4 minutes, the LCD display will

shutt off automatically, and all previous training datas will be stored. You may press any

button to have the computer restart working.

2. The monitor has the same result as abovementioned point 2 if you press and hold on RESET

button for 4 seconds.

3. If the LCD display is improper, please remove the power connection and connect it again.

4. The monitor can be power on with an AC adaptor input (500mA, 6V)

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Содержание PRO HM6004M

Страница 1: ...GB PROGRAMMABLE MAGNETIC BIKE USER S MANUAL...

Страница 2: ......

Страница 3: ...the bike on an even non slippery surface Because of possible corrosion the usage of the home exercise bikes in moist areas is not recommended Check before the first training and every 1 2 months that...

Страница 4: ...Hardware Package GB 3...

Страница 5: ...ckwise the right pedal clockwise Step 3 1 Unscrew the pre assembled 4 hex Bolts 24 4 washers 25 2 Connect the upper computer cable 18 with lower computer cable 19 tightly 3 Put the handlebar post 4 in...

Страница 6: ...e with 4 bolts 52 firmly Step 7 1 Attach saddle adjustable post 6 to saddle 7 secure with 3 x washer 45 and 3x locknut 44 2 Release the knob 10 from saddle post 5 Put saddle adjustable post 6 into sad...

Страница 7: ...t area is from 10 to 350 each increment is 10 watt WATT can be preset under MANUAL mode only PULSE Preset area is form 30 to 240 each increment is 1 BPM Exclude in TARGET H R control mode Step Five Pr...

Страница 8: ...will STOP and ALARM for 6 beeps to remind you as the training protection You may select fixed preset target heart rate percentage or input your personal traning target heart rate figures Target Pulse...

Страница 9: ...ring training Count Down The computer will count down from the preset Distance to 0 00 CALORIES Count Up The computer accumulates the calories comsuption from 0 to the max 990 cal during training Coun...

Страница 10: ...o signal been transferred into the computer for 4 minutes the LCD display will shutt off automatically and all previous training datas will be stored You may press any button to have the computer rest...

Страница 11: ...e rate 168 x 0 7 117 pulse min During the first weeks it is advisable to start with a pulse rate of 101 afterwards increase it to 117 With increasing improvement of fitness the training intensity shou...

Страница 12: ...Exploded drawing GB 11...

Страница 13: ...lower 1 19 Motor 1 20 Computer 1 21 Carriage bolt for front rear stabilizer 4 22 Domed nut for front rear stabilizer 4 23 Washer for front rear stabilizer 5 24 Hex Bolt for handlebar post 4 25 Washer...

Страница 14: ...post 2 A1001 Washer for flywheel 2 A1002 Washer for flywheel 2 A1003 Nut for flywheel 2 A1004 Bolt for idle wheel fixture 1 A1005 Bolt for idle wheel fixture 1 A1006 Nut for idle wheel 1 A1007 Steel...

Страница 15: ...Training Pulse Rate The owner s manual is only for the customer reference GB 14...