35
RECIPES – ICY COOLERS
34
RECIPES – LIQUID LUNCH
PASTA WITH PROVENCALE STYLE SAUCE
Serves 4
4 tomatoes
2 sprigs fresh parsley
1 stick celery
2 large cloves garlic
1 small onion, peeled and trimmed
1 red pepper, stem and seeds removed
1 tablespoon tomato paste
1
⁄
2
cup red wine
2 teaspoons dried oregano
1lb (500g) cooked pasta
3 tablespoons grated Parmesan cheese
1. Process tomatoes, parsley, celery, garlic, onion
and red pepper through the 800 Class Juicer.
2. Blend tomato paste with red wine, stir in
extracted juice.
3. Pour into a saucepan and cook over medium
heat for 3-4 minutes
4. Add pasta and toss to coat pasta well. Divide
mixture between 4 serving bowls.
5. Sprinkle with oregano and Parmesan cheese.
Serve immediately.
MANGO, CANTALOUPE AND ORANGE
YOGURT DRINK
1 mango, halved, peeled and seeded
1
⁄
2
small cantaloupe, peeled, seeded and cut
into two equal portions
5 oranges, peeled
3 tablespoons natural yoghurt
1. Process mango, cantaloupe and oranges
through the 800 Class Juicer.
2. Pour into a large bowl and whisk in yogurt.
Serve immediately.
SPARKLING PEAR AND APRICOT COOLER
Serves 4
4 large apricots, halved and seeded
3 large pears
8fl oz (250ml) mineral water
1 cup crushed ice
1. Process apricots and pears through the
800 Class Juicer.
2. Scoop ice into 4 tall glasses.
3. Divide extracted juice between the glasses.
4. Top with mineral water, stir well to blend.
Serve immediately.
CANTALOUPE, STRAWBERRY
AND PASSION CRUSH
Serves 4
1
⁄
2
cantaloupe, peeled, seeded and divided into
2 equal portions.
8oz (250g) strawberries, hulled
Pulp of 2 passion fruit
1 cup crushed ice
1. Process cantaloupe and strawberries through
the 800 Class Juicer.
2. Stir in passion fruit pulp.
3. Scoop into 4 glasses, pour over juice, mix
well to combine.
Serve immediately.
TROPICAL BLEND
Serves 4
2 mangoes, halved, seeded and peeled
3 kiwi fruit, peeled
1
⁄
2
small pineapple, peeled and halved
1
⁄
2
cup fresh mint leaves
1 cup crushed ice
1. Process mangoes, kiwi fruit, pineapple and
mint through the 800 Class Juicer.
2. Scoop ice into 4 glasses, pour over juice, mix
well to combine.
Serve immediately.
RECIPES – ICY COOLERS