27
ENTREES AND ACCOMPANIMENTS
SPICY PORK AND CHILLI SALAD
Makes 4-6 serves
INGREDIENTS
2 Tablespoons peanut oil
½ cup peanuts
1 Tablespoon Thai green curry paste
2 cloves garlic, lightly crushed
300g pork mince
1 Tablespoon brown sugar
2 teaspoons fish sauce
1 iceberg lettuce, washed
2 tomatoes cut into wedges
METHOD
1.
Heat oil on high sear setting.
2.
Add oil, nuts and curry paste and cook
for a few minutes.
3.
Add pork mince and stir to brown, add
brown sugar and fish sauce, stir fry until
liquid has evaporated.
4.
Arrange lettuce on serving plates and
top with tomato, then mince.
MUSSELS WITH TOMATO
GARLIC AND WHITE WINE
Makes 4 serves
INGREDIENTS
2 Tablespoons olive oil
2 Spanish onions, finely diced
3 cloves garlic
1 cup/250ml white wine
600ml tomato pasta sauce
1kg fresh mussels, bearded and scrubbed
¼ cup basil leaves, torn
Black pepper, freshly ground
METHOD
1.
Heat wok on high sear setting, add oil,
onions and garlic and stir fry until the
onion is soft.
2.
Add wine and reduce liquid by half.
3.
Add tomato sauce and bring mixture to
the boil.
4.
Add mussels then reduce the heat to
setting 8, place the lid on and cook until
the mussels have opened. Add the basil
and pepper.
Serve with crusty bread and extra virgin olive oil.
Содержание HealthSmart BEW300
Страница 1: ...BEW300 the Quick Wok Instruction Booklet ...
Страница 2: ...CONGRATULATIONS on the purchase of your new Breville Quick Wok ...
Страница 6: ...KNOW your Breville Quick Wok ...
Страница 8: ...OPERATING your Breville Quick Wok ...
Страница 10: ...CARE CLEANING for your Breville Quick Wok ...
Страница 14: ...COOKING TECHNIQUES for your Breville Quick Wok ...
Страница 20: ...RECIPES ...
Страница 43: ...43 NOTES ...