body Power IT 9910 Скачать руководство пользователя страница 20 | Manualshive

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Body Flex Sports, Inc. • 21717 Ferrero Parkway, Walnut, CA 91789 • Telephone: (888) 266 - 6789 • Email: [email protected]

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Содержание IT 9910

Страница 1: ...IT OWNER S MANUAL This item is for consumer use only and it is not meant for commercial use ...

Страница 2: ...This page intentionally left blank ...

Страница 3: ...carefully before commencing the assembly of your product or starting to exercise Please keep all children away from this item when in use Do not allow children to climb or play on them when they are not in use Supervise teenagers while they use this unit For your own safety always ensure that there is at least 3 feet of free space in all directions around your product while you are exercising Regu...

Страница 4: ...6 6 Pieces 55 Arc Washer M8 6 Pieces 71 Washer M10 1 0t 2 Pieces Nut 48 Nylon Nut M8 10 Pieces 49 Nylon Nut M6 3 Pieces 66 Nylon Nut M10 1 Piece Others 59 Safety Lock Pin 2 Pieces 51 Quick Clip 1 Piece 72 Safety Lock 1 Piece Tool PieceV Bolt 39 Hex Bolt M8x35 mm 4 Pieces 40 Hex Bolt M8x60 mm 2 Pieces 41 Hex Bolt M8x70 mm 2 Pieces 42 Hex Bolt M6x15 mm 2 Pieces 43 Hex Bolt M6x45 mm 1 Piece 54 Hex Bo...

Страница 5: ... Safety Hook 48 Nylon Nut M8 12 Foam Tube 49 Nylon Nut M6 13 Adjustable Pivot Bar 50 Backrest Cushion Frame 14 Safety Bar 51 Quick Clip 15L Left Cover 52 U Shape Frame 15R Right Cover 53 Plastic Washer M6 16 Safety Strap with Buckle 54 Hex Bolt M8x40 mm 17 Backrest Cushion 55 Arc Washer M8 18 Seat Cushion 56 Arc Washer M6 19 Bumper 57 Small Pin 20 Rectangular Inner Plug 23x53 mm 58 Nylon Bushing 2...

Страница 6: ...ng the assembly process Please note that not all of the parts and hardware you see here will be used while you are assembling the machine because some of these items are already pre installed Please continue to the next page to begin the assembly process and use this page only as a reference guide for parts and hardware IT9910 Page 4 ...

Страница 7: ... underneath the cover C Ergonomic Side Rail Assembly Slide the HIW Ergonomic Side Rail 07L onto the slotted Rear Support Tube 01 and make sure the bottom of Left Ergonomic Side Rail 07L is resting on the outer side of the inversion system On the top left side put a Hex Bolt 40 through an Arc Washer 55 followed by the Rear Support Tube 01 and Left Ergonomic Side Rail 07L Then secure it with an Arc ...

Страница 8: ...er 47 through the bottom of the Adjustable Pivot Bar 13 and secure it with a Washer 47 and a Nylon Nut 49 Insert a Safety Lock Pin 59 on the top of the Seat Cushion Frame 08 as illustrated for an additional safety measure Repeat this process on the other side B Cushion Frame Assembly Open the Safety Hooks 11 on the brackets located on the A Frame With the help of an assistant lift the Seat Cushion...

Страница 9: ... Frame 08 as illustrated in the diagram Insert a Hex Bolt 61 through a Washer 71 followed by the back of the Coupling Rod 09 and Seat Cushion Frame 08 Secure them together using a Washer 71 and Nylon Nut 66 C Coupling Rod Assembly Align and attach the Base of Height Adjustment Tube 10 to the front of the Coupling Rod 09 as illustrated in the diagram Insert a Hex Bolt 62 through a Washer 46 followe...

Страница 10: ...r Hex Bolts 70 and four Washers 46 Secure the Seat Cushion 18 to the Seat Cushion Frame 08 using four Hex Bolts 39 and four Washers 46 Tighten the bolts snugly Do not over tighten Bolt 39 Hex Bolt M8x35 mm 4 Pieces 70 Hex Bolt M8x15 mm 4 Pieces Washer 46 Washer M8 8 Pieces Assembly Instructions IT9910 Page 8 ...

Страница 11: ...ube Assembly Slide the Foam Tube 12 through the Height Adjustment Tube 04 Then secure this assembly by using a Hex Bolt 43 two Washers 47 and one Nylon Nut 49 as illustrated Slide the two Foam Rollers 25 onto the Adjustable Ankle Brace 06 and another two Foam Rollers 25 on the Foam Tube 12 C Adjustable Foot Frame Assembly Remove the Knob Bolt 35 from the Height Adjustment Tube 04 and set it aside ...

Страница 12: ... to the U Shape Frame 52 B Safety Bar Assembly Slide the Safety Bar 14 into the hole on the Rear Support Tube 01 secure it with a Quick Clip 51 The assembly process is now complete Please read the rest of the manual to learn about the safety features and operation procedures before you start using the product NOTE To control the angle of inversion adjust the Safety Strap with Buckle 16 according t...

Страница 13: ...olts are tightened Check for loose parts and components Check to see if there are any tears or bends in the welding or metal Be sure that all adjustment locking devices and safety devices are properly engaged prior to use IT9910 Page 11 ...

Страница 14: ...hopedic supports the use of anticoagulants including high doses of aspirin Middle Ear Infections Extreme Obesity IF YOUR PHYSICIAN PERMITS YOU TO USE INVERSION THERAPY DO SO UNDER THEIR DIRECTION AND HAVE OUR GUIDELINES APPROVED BY YOUR PHYSICIAN DO NOT LET CHILDREN USE THE INVERSION TABLE UNSUPERVISED THERE ARE CERTAIN PEOPLE WHO SHOULD NEVER INVERT IF YOU THINK YOU BELONG TO THIS MINORITY PLEASE...

Страница 15: ...mal inversion THE FIRST TIME THAT YOU USE THIS INVERSION TABLE HAVE SOMEONE WITH YOU TO WATCH YOU ALTHOUGH THE INVERSION TABLE IS EASY TO USE HAVING SOMEONE NEARBY TO SPOT YOU WILL PROVIDE YOU WITH COMFORT AND ENSURE YOU HAVE THE CORRECT INITIAL SETTINGS Before starting ensure that the Inversion Table is at the correct settings to match your height and weight As each individualsʼ body type is diff...

Страница 16: ... MAKE SURE THAT THE SAFETY STRAP IS ATTACHED Set the Height Adjustment Tube 04 to your height as described above ALWAYS USE THE INVERSION TABLE UNDER SUPERVISION UNTIL YOU FEEL COMFORTABLE WITH THE PRODUCT Stand on the Adjustable Foot Tube 05 with the back of your ankles resting and centered on the rear foam rollers The position of the Adjustable Foot Tube 05 can be adjusted by adjusting the Knob ...

Страница 17: ... no more than 5 minutes at any one time in an inverted position We recommend inverting for just a few minutes each time for the first several weeks LISTEN TO YOUR OWN BODY If you show signs of overdoing it such as headaches dizziness flushed face or any discomfort in the ankles knees or hips STOP IMMEDIATELY ANGLES OF INVERSION Beginners should start at 20 to 30 degrees This will provide mild stre...

Страница 18: ...I Starting Position II With One Arm Half Raised III With Two Arms Half Raised IV With Both Arms Raised V Fully Inverted Usage Demo IT9910 Page 16 ...

Страница 19: ...Thanks for choosing ODY LEX 3PORTS NC ERRERO 0ARKWAY 7ALNUT 0HONE AX MAIL INFO BODYFLEXSPORTS COM IT9910 Store Location Version 07 26 2010 ...

Страница 20: ...Body Flex Sports Inc 21717 Ferrero Parkway Walnut CA 91789 Telephone 888 266 6789 Email info bodyflexsports com ...

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