Body Champ TRIO-TRAINER BRT7200, Руководство пользователя

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BRT7989/7200 Page 21
Computer Operation
F. Press START/ STOP to begin exercise.(See fig 29)
● Watt Control Program
A. Press(or rotate) UP, DOWN to select the watt control program.
B. Press ENTER to confirm the selected watt control program and enter into time setting window.
C. The time will flash, and then press(or rotate) UP, DOWN button to set up the desired time.
Press ENTER to confirm the value.
D. The distance will flash, and then press(or rotate) UP, DOWN button to set up the desired distance value.
Press ENTER to confirm the value.
E. The calories will flash, and then press(or rotate) UP, DOWN button to set up the desired calories to be burnt.
Press ENTER to confirm the value.
F. The watt display will flash, and then press(or rotate) UP, DOWN button to set up the watt to do the exercise.
Press ENTER to confirm the value. (See fig 30)
G. Press START/ STOP to begin exercise.
● HEART RATE CONTROL PROGRAM: 55%H.R, 75% H.R and 90% H.R
The maximum heart rate depends on different age and this program will ensure you do the healthy exercise within
maximum heart rate.
A. Press(or rotate) UP, DOWN button to choose the heart rate control program.
B. Press ENTER to confirm the heart rate control program and enter into time setting window.
C. The time will flash, and then press(or rotate) UP, DOWN button to set up the desired time.
Press ENTER to confirm the value.
D. The distance will flash, and then press(or rotate) UP, DOWN button to set up the desired distance value.
Press ENTER to confirm the value.
E. The calories will flash, and then press(or rotate) UP, DOWN button to set up the desired calories to be burnt.
Press ENTER to confirm the value.
F. The age will flash, and then press(or rotate) UP, DOWN button to set the user's age.
Press ENTER to confirm the value.(See fig 31)
G. When the target heart rate control program flash, the computer will display the user's target heart rate according
to user's age, heart rate according to user's age.
H. Press START/ STOP to begin exercise.
fig 29
fig 31
fig 30
fig 32
DIST.
LEVEL ST OP
TIME CAL WATT M M/H DIST.
LEVEL STAR T
TIME CAL WATT RPM M
NOTE:
The WATT value is decided by the TORQUE and RPM. In this program, the WATT
value will keep at constant value. It means that if you peddle quickly, the load resistance will
decrease and if you peddle slowly, the load resistance will increase to ensure you at the same
watt value.
DIST.
LEVEL ST OP
TIME CAL WATT M M/H DIST.
LEVEL ST OP
TIME CAL WATT
YEAR
M M/H