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BRB 5328

M A G N E T I C

RECUMBENT

BIKE

OWNER’S MANUAL

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Содержание BRB 5328

Страница 1: ...BRB 5328 M A G N E T I C RECUMBENT BIKE OWNER S MANUAL ...

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Страница 3: ...cing the assembly of your product or starting to exercise Please keep all children away from this item when in use Do not allow children to climb or play on them when they are not in use Supervise teenagers while they use this unit For your own safety always ensure that there is at least 3 feet of free space in all directions around your product while you are exercising Regularly check to see that...

Страница 4: ... your hardware packet 31 Carriage Bolt M8x73 mm 4 Pieces 34 Bolt M8x15 mm 14 Pieces 36 Bolt M8x45 mm 5 Pieces 38 Bolt M8x55 mm 2 Pieces 39 Carriage Bolt M8x90 mm 1 Piece 40 Bolt M8x70 mm 2 Pieces 41 Screw M5x12 mm 4 Pieces Pre assembled 43 Screw M4x8 mm 2 Pieces 33 Nut M8 10 Pieces 32 Arc Washer M8xR30 9 Pieces 35 Spring Washer M8 6 Pieces 37 Washer M8 24 Pieces 42 Washer D4 2 Pieces 06 Spring Kno...

Страница 5: ...rt Frame 14 Grommet 15 Rear Handle Bar 16 Foam Grip long 17 Pulse Sensor 18 End Cap 50x50 mm 19 Backrest Cushion 20 Seat Cushion 21 Seat Cushion Frame 22 End Cap 38 38mm 23A Motor Wire lower 23B Motor Wire upper 23C Monitor Wire lower 23D Monitor Wire upper 24 Front Post 25 26 Foam Grip 27 Front Handle Bar 28 Monitor 29L R 30 Water Bottle Holder 31 Carriage Bolt M8x73 mm 32 Arc Washer M8xR30 33 Nu...

Страница 6: ...during the assembly process Please note that not all of the parts and hardware you see here will be used while you are assembling the machine because some of these items are already pre installed Please continue to the next page to begin the assembly process and use this page only as a reference guide for parts and hardware BRB 5328 5890 ...

Страница 7: ...ach the previously assembled Bottom Frame 03 to the Backrest Cushion Frame 12 by sliding four Bolts 36 through four Spring Washers 35 then through four Washers 37 followed by the Backrest Cushion Frame 12 and then bolted into the Bottom Frame 03 Hardware Required A s s e m b l y S t e p 1 C The diagram below denotes the hardware required to complete the steps shown on this page B A 31 Carriage Bol...

Страница 8: ...m Frame 03 using one Bolt 36 two Washers 37 and one Nut 33 Tighten all nuts and bolts at this time B Cushion Assembly CAUTION DO NOT OVERTIGHTEN BOLTS Bolt the Backrest Cushion 19 to the Backrest Cushion Frame 12 using a total of four Bolts 34 and four Washers 37 Bolt the Seat Cushion 20 to the Seat Cushion Frame 21 using a total of four Bolts 34 and four Washers 37 Hardware Required 34 Bolt M8x15...

Страница 9: ... which are pre assembled on the Seat Cushion Frame 21 Set them aside as they will be used later in this step Attach the Rear Handle Bar 15 to the Seat Cushion Frame 21 using two Bolts 34 two Spring Washers 35 and two Washers 37 The Spring Knob 06 has a safety feature that allows you to loosen it by turning it counter clockwise and then pull upward to allow for adjusting Adjust the seat distance an...

Страница 10: ...to the Monitor 28 Use four Screws 41 that were previously removed to mount the Monitor 28 to the Front Post 24 Attach the Front Handle Bar 27 to the Front Post 24 using one Carriage Bolt 39 one Arc Washer 32 and one Nut 33 Hardware Required A s s e m b l y S t e p 4 A B 34 Bolt M8x15 mm 4 Pieces 39 Carriage Bolt M8x90 mm 1 Piece 41 Screw M5x12 mm 4 Pieces 43 Screw M4x8 mm 2 Pieces 33 Nut M8 1 Piec...

Страница 11: ...er 45 male plug into the female socket located at the rear end of the unit B AC Adapter Assembly The assembly process is now complete However for your own safety please make sure to read this entire Owner s Manual which includes safety instructions and warnings as well as any safety warning labels affixed to the product before use For your safety please visually and functionally inspect and test t...

Страница 12: ...sing product contact CUSTOMER SUPPORT When bike is not in use the resistance should be left loose NOT tightened down against the flywheel You can do this with the easy to adjust tension knob This will ensure longer life of the Friction Belt You can maintain your bike by using certain products However be careful not to allow lubricants prevent the friction mechanism from working properly Please con...

Страница 13: ...PUTER FUNCTIONS SPEED MPH Shows your current speed RPM Shows your current rotations per minute TIME Shows accumulated exercise time User may also preset this function DIST Shows exercise accumulated distance ODO Shows the total accumulated distance CAL Shows accumulated calories burnt User may also preset this function WATT Shows current wattage output of user during exercise User may also preset ...

Страница 14: ...ext function Continue use of UP or DOWN to preset functions as desired Press START STOP to begin workout 4 There are 7 basic workout modes which will be detailed below Manual Program Preset Workout Programs Watt Control Program Body Fat Program Target Heart Rate Program Heart Rate Control Program and User Profiles Program i Manual P1 Setting Functions for Manual Select MANUAL using UP or DOWN then...

Страница 15: ...omputer program automatically Press START to continue the workout to reach the other unfinished workout functions iii Watt Control P14 Setting Functions for Watt Control Select Watt Control using UP or DOWN then press ENTER The function TIME will flash so value can be adjusted using UPor DOWN Press ENTER to save value and move to next function to be adjusted Continue through all desired functions ...

Страница 16: ... Rate P16 Setting Functions for TARGET H R Select TARGET H R using UP or DOWN KEY then press ENTER The function TIME will flash so value can be adjusted using UP or DOWN Press ENTER to save value and move to next function to be adjusted Continue through all desired functions pressing START STOP to start workout Note If detected PULSE is above or below 5 of the set TARGET H R computer will adjust t...

Страница 17: ...utomatically Press START to continue the workout to reach the other unfinished workout functions vii User Profiles P21 P24 There are 4 User Profiles available for multiple users to set their own personalized programs for immediate access and use Setting Functions for User Program Select 1 of 4 USER profiles using UP or DOWN KEY then press ENTER The function TIME will flash so value can be adjusted...

Страница 18: ... all computer sensor wires are properly connected and are not damaged You may need to refer to installation assembly directions for the sensor wires in this manual If the computer display is blank not displaying any data or does not appear to power on please adjust the following 1 Check to ensure all sensor wires are all properly connected and are not damaged 2 Check to ensure the AC Adapter or Ba...

Страница 19: ... PEDAL HINGE BOLTS EVERY 30 DAYS 3 STOP EXERCISING if you become dizzy nauseous have irregular heartbeats or breathing difficulties Contact your physician immediately 4 ALWAYS keep a large mat under the Equipment to protect the floor or carpet 5 ALWAYS use your Equipment in a warm dry level well lit and ventilated indoor area 7 ALWAYS keep your Equipment clean and free of dust moisture debris and ...

Страница 20: ...gside your left knee 2 Place your left arm on the outside of your right leg and pull against that leg while twisting your trunk as far as possible to the right Place your right hand on the ﬂoor behind your buttocks Reverse leg posi tions and repeat Hip Stretch 1 Lie on your back and raise your right leg as you clasp both hands under the back of the knee Keep your left leg straight 2 Gently pull yo...

Страница 21: ...lder to the upper back 2 Try to reach your ﬁnger tips If you are not able to reach your ﬁngertips use a towel as an extension of your hands and gently pull one hand toward the other Reverse arm positions and repeat Calf Stretch 1 Place both hands against a wall to aid your balance Press the ball of your left foot against the wall and keep the heel of the same foot rested on the ﬂoor make sure your...

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Страница 23: ...Proof of purchase Model Number BRB 5328 5890 version 10 11 2012 BRB 5328 5890 ...

Страница 24: ...Body Flex Sports Inc 21717 Ferrero Parkway Walnut CA 91789 Telephone 888 266 6789 Email info bodyflexsports com ...

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