Getting Started
Putting on your heart rate belt
Wear the Heart Rate Belt on your chest with the sensor over your heart for detection of
the heart rate.
1. You will notice that there are two long grooved oval patches on the inside of the heart
rate belt. These are the electrode sensors for detecting your heart rate. Before you put on
the heart rate belt, wet these patches lightly with water or a conductive gel using your
index finger so that the sensors can better detect your heart rate.
2. Open up the belt by unbuckling one of the side clasps that connects the fabric strap to
the plastic strap.
3. Wrap the heart rate chest belt across your chest. Adjust the tightness of the strap so that
the strap sits snugly and comfortably just below your pectoral muscle. Close the clasp.
4. Check that the wet electrode areas are firmly pressed against your skin and that the
logo is in a central upright position.
