BIOS Fitness FP402 Скачать руководство пользователя страница 19

Note:

 the Timer Function will still continue to run even if the memory is full. The word 

‘FULL’ will flash at the upper line when you try to register a lap, indicating that the lap 
record cannot be stored.  
 

Data Function   

 

The data function 

 stores data recorded from the Lap Chronograph and the Timer 

functions, which may be accumulated over a number of runs. A total of 200 laps from the 
Lap Chronograph function can be recorded, while a maximum of 6 runs or 30 segments 
from the Timer function can be stored.  
 
1. Press the 

Mode

 button in order to go to the Data Function; you will see the word 

‘DATA’ displayed.   
2. The display will show the word ‘TO TAL’ for the total time of the run/segment/lap. 
3. Use the 

Stop/Next 

button to move among the categories:  

·

 

Total time 

·

 

Total calorie consumption 

·

 

Sets of stored “run” data from both the chronograph and from the timer.  
If the particular set of data is recorded from the Exercise Chronograph, the 

chronograph icon will appear 

 along with the run number. 

If the particular set of data is recorded from the Exercise Timer, the timer icon 

will appear 

 

along with the run number 

5.To see the recorded data from a particular run, press the 

Start/Lap/Hold Stop 

button to 

scroll through all the data for that run. Press 

Stop/Next 

key at any time to exit viewing 

records for a particular run. 
 
If this data is recorded from the Exercise Chronograph, you will be able to view the 
following details:  
 
‘LAP’ - interchanging lap and split time of the laps  
‘EXE TIME’ - exercise timer  
‘IN ZONE’ – the view will alternate between in-zone time and in-zone percentage 
every 3 seconds. The zone icon will show which zone (light, moderate or heavy) was 
selected as the zone target for this run 
‘AVE HR’ - average heart rate for this run. In the corner, it will show this average as a 
percentage of the maximum heart rate 
‘CALORIE’ - calorie consumption  
’MAX HR’ – maximum heart rate 
’MIN HR’ – minimum heart rate recorded for this run. In the corner, it will show this 
number as a percentage of the maximum heart rate 
 

If this data is recorded from the Exercise Timer 

, you will be able to view the 

following details:  
 
‘SEG(no.) IZ’ - in-zone time of a segment  

Содержание FP402

Страница 1: ...eart Rate Monitor comes with a wireless heart rate transmitter belt that enables you to track your heart rate wirelessly by measuring the electrocardiogram ECG The signals are sent wirelessly to the r...

Страница 2: ...rs on the back of the belt detect your heart rate and transmit it wireless to the receiver unit You can adjust the fabric strap to any size to fit you snugly The detachable audio connector cable plugs...

Страница 3: ...th Zone Alarm allows you to customize your target zones with an alarm to let you know if you are below meeting or exceeding your limits Data Function allows you to monitor and track your progress over...

Страница 4: ...t wet these patches lightly with water or a conductive gel using your index finger so that the sensors can better detect your heart rate 2 Open up the belt by unbuckling one of the side clasps that co...

Страница 5: ...p the receiver unit securely to your belt sports bra or chest pocket make sure that the unit will not fall out during vigorous exercise Headphones Wear the headphone as you would for a portable audio...

Страница 6: ...audio announcements of the heart rate monitor unit To connect the heart rate monitor to your audio unit Remove any headphone set that may be attached to your audio device Store safely away In the same...

Страница 7: ...accurate result from the Heart Rate Belt the volume of our audio entertainment must not be loud otherwise it will be influencing the measurement mistaking it as your heart beat making your result ine...

Страница 8: ...ting Features The Audio Heart Rate Monitor features are organized into 4 major functions Within each function there are different sub categories The 4 major functions are 1 Time Date 2 Exercise 3 Data...

Страница 9: ...ng to the date and year selected Auto Report Function When the auto report function is turned on an automatic announcement of your heart rate how long you have been exercising and the lap number will...

Страница 10: ...mperial units of measurement o Turning on and off the Calorie measurement From this data your Body Mass Index BMI is calculated 1 First go to the Exercise function by pressing the Mode button until th...

Страница 11: ...e button to confirm and go to the next parameter for the activation or de activation of calorie count with the word CALORIE displayed and the word ON or OFF depending on the status of the parameter fl...

Страница 12: ...the Stop Next button as above to select the high range value 7 Repeat Step 6 for zone 2 and zone 3 8 Press the Set button to confirm your selections C Lap Chronograph Stopwatch This function is basic...

Страница 13: ...Split time SPL is the time elapsed from the start to a specific point In Split Time Chronograph mode the chronograph will display the accumulation of time from the start of the event Each time a readi...

Страница 14: ...e If no heart pulse is detected for a period of about 60 seconds after the last detected heart pulse the heart rate reading will be blank and both the in zone icon and the heart icon will disappear Au...

Страница 15: ...at the chronograph is still running Please note that if you are using the chronograph still or have used the chronograph but have not saved or clear the data of your last run you will automatically cy...

Страница 16: ...ts to the seconds digits 6 Press and hold the Start Lap Hold Stop button to count up or the Stop Next button to countdown in order to determine the duration of the segments 7 After setting the duratio...

Страница 17: ...timer see below sections Clearing Timer Data and Storing data on how to do this Zone Targets Alarm If Zone Target feature is turned on as set in the Timer settings as soon as the timer is activated t...

Страница 18: ...s is set at zero the timer will continue to countdown until the 30 loops are completed Storing data To store the data of a run after you have stopped the timer function press and hold the Stop Next bu...

Страница 19: ...th the run number If the particular set of data is recorded from the Exercise Timer the timer icon will appear along with the run number 5 To see the recorded data from a particular run press the Star...

Страница 20: ...ernatively you may erase data of all the runs e g to set the metric imperial unit by pressing and holding the Set button while you are in the total time or the calories consumption category 7 Press th...

Страница 21: ...treme cold and heat Do not expose the unit to direct sunlight for extended periods e g by leaving it in a car Do not bend or stretch the hard plastic transmitter This can damage the electrodes Do not...

Страница 22: ...into the battery slot of the battery compartment Diagram 3 3 Put the compartment lid back into place and tighten it firmly by turning it anti clockwise with the help of coin Troubleshooting Should yo...

Страница 23: ...ve you had a cardiac event which may have altered your EKG waveform If so consult your physician heart symbol flashes irregularly 1 Check that the wrist receiver is not further than 3 feet 1 meter fro...

Страница 24: ...est of your exercise zones See the table for examples Light Intensity Zone 50 60 of HRmax should be use for daily activities and light chores There is some health benefits Moderate Intensity Zone 60 7...

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