SK
LINE
sportkoncept
23
- PRESET PROGRAMS.-
This monitor has 6 preset programs (Rolling, Fat Burn, Aerobic, Hill run, Hill climb, Intervals).
Screen 1 Screen 12 Screen 13
With
the
monitor
displaying
the
Main
Screen, Screen 1, press
the Profils key and
Screen 12 will appear.
Press a key for any
program and this will take you to Screen 13, here is where you have to select the exercise level.
Press
enter
to confirm and Screen 13 will be displayed. Select your weight, press
enter
and then select the
time
.
Pulse
enter
para comenzar el ejercicio.
During exercise the
R.P.M
symbol may appear, indicating that you are exercising below the minimum rate
at which the brake controller operates correctly. Increase the exercise rhythm.
If you stop exercising, first the
R.P.M
symbol will appear and then, after approximately fifteen seconds, the
pause symbol
pause
will appear. If the machine is not operated within the one minute pause period, Screen
6 will be shown, giving you the statistics for the average values obtained during the exercise session. These
values will be displayed for 15 seconds and conclude the exercise.
PROGRAM Rolling.-
PROGRAM GRAPHICS
PROGRAM Fat burn.-
PROGRAM GRAPHICS
PROGRAM Aerobic.-
PROGRAM GRAPHICS
PROGRAM Hill run.-
PROGRAM GRAPHICS
PROGRAM Hill climb.-
PROGRAM GRAPHICS
PROGRAM Hill Intervals.-
PROGRAM GRAPHICS
You can vary the exertion level during the
exercise in any of these programs by pressing the
level
▲
- level
▼
keys.
