BH FITNESS YC2000, Руководство пользователя, Страница: 7 / 27

7
English
ELECTRONIC MONITOR
MAINS CONNECTION
Insert the jack (m) on the transformer
(90) into the connection hole (k) on the
main body (bottom, rear of the
machine) and then plug the
transformer into a 220 V mains supply,
Fig.1.
To give you greater control over your
exercise, this electronic unit provides
simultaneous read-outs of speed,
distance, exercise time, watts,
calories burnt and pulse rate.
If at any time during exercise you
press the START/STOP button then
all of the unit’s functions will stop.
Pressing the START/STOP button
again will restart the machine.
Keep pressing START/STOP key to
go to main menu.
The monitor will switch itself off
automatically if the unit stands idle for
more than 240 seconds.
Important: Deposit electronic
components in special containers, Fig. 2.
MONITOR FUNCTIONS
This electronic unit has 6 function keys:
RECOVERY, MODE, START/STOP,
BODYFAT,
▲; ▼.
This monitor also
has 1 manual program, 10 pre-set
exertion level programs; 4 user defined
program (U1-U4); 4 Heart Rate Control
programs; 1 BODYFAT program and 1
steady watt rate program.
With the monitor either stopped or
working the SPEED / RPM windows
give alternate displays every 5 seconds.
MANUAL FUNCTION.-
Use the
▲
/
▼
keys to select the
manual function and press MODE.
Press the START/STOP key to start
exercising and use the
▲
/
▼
keys to
increase or decrease the exertion
level. There are 16 exertion levels. If
you press the START/STOP key while
at the start screen, exercise will begin
directly in manual mode.
Programming a time limit.-
If, after selecting manual mode, you
press the MODE key the time window
will start flashing. By pressing the
▲
/
▼
keys you can program a time
limit for the exercise (between 5-99
minutes). Select the time and press
START/STOP to begin the exercise.
The time will begin to count down until
it reaches zero and the monitor will
beep several times to advise you that
you have reached the programmed
value.
Programming a distance limit.-
If, after selecting manual mode, you
press the MODE key twice the
distance window will start flashing. By
pressing the
▲
/
▼
keys you can
program a distance for your exercise
(between 1–999 km). Select the
distance and press START/STOP to
begin the exercise. The distance will
begin to count down until it reaches
zero and the monitor will beep several
times to advise you that you have
reached the programmed value.
Programming a calorie limit.-
If, after selecting manual mode, you
press the MODE key three times the
calorie window will start flashing.
By pressing the
▲
/
▼
keys you can
program the calories for the exercise
(between 10-990 Cal.).