BH FITNESS G6425, Руководство пользователя

Страница: 10 / 40

10
BODY FAT PROGRAM.-
The (P13 “F” BODY-FAT) program is
designed to calculate the user’s body
fat percentage.
Press the (P13 “F” BODY-FAT) program
key, then press the MODE key and by
using the (
↨
) keys to select SEX
(Male01– Female 02), press the MODE
key to confrim, use the (
↨
) keys select
your AGE (10 – 99) press the MODE
key to confirm, use the (
↨
) keys to select
your WEIGHT (20 – 120Kg), press the
MODE key to confirm, use the (
↨
) keys
to select HEIGHT (100 - 200cm), press
the MODE key to confirm.
Place your hands on the handgrip
sensors (R), as shown in Fig.4, and
after a few seconds the screen will
display the result.
FAT. (Body fat).–
The body fat function helps you to
calculate your body fat percentage.
REF. TABLE:
BODY FAT PERCENTAGE %
SEX /
FAT%
LOW LOW /
AVE
RAGE
AVE
RAGE
HIGH
MALE < 13% 13%-
25,8%
26%-
30%
>30%
FEMALE <23% 23%-
35,8%
36%-
40%
>40%
BODY TYPE
There are 9 body types based on the
percentage of fat calculated.
TYPE 1 (5%-9%) Extremely athletic
TYPE 2 (10%-14%) Ideal sportsman
TYPE 3 (15%-19%) Very slender
TYPE 4 (20%-24%) Sportsman
TYPE 5 (25%-29%) Ideal health
TYPE 6 (30%-34%) Slender
TYPE 7 (35%-39%) Very overweight
TYPE 8 (40%-44%) Overweight
TYPE 9 (45%-50%) Extremely obese
The main screen will display the type
of profile for your body type.
If the error code “E-3” appears then
this means that an error has occurred,
position your hands correctly on the
pulse sensors (R), Fig.4.
EMERGENCY STOP.-
For the user’s maximum safety, this unit
is equipped with a safety key (g) and a
STOP button. The safety key (g) must
be slotted into its housing (E), Fig.2,
otherwise the machine will not start.
When you are using the machine
always clip the cord on the safety key
to your clothing. Tugging on the cord
will pull the safety key out of its slot
and the machine will stop immediately.
To restart the machine simply put the
key back into the key slot.
Remove the safety key (g) whenever
the machine is not being used and
keep it out of children’s reach.
Pressing the red button marked STOP
will also stop the unit immediately.
To restart it, press the button marked
START/STOP again.
ELEVATION.-
The inclination function operates
independently of all other functions.
Each time that you set switch (L) to
position I, as described in the Starting
section, Fig.1. the inclination level that
was last used will be displayed.
If inclination is not at zero when the
START/STOP key is used to begin
exercising, the machine will zero itself
while it is starting.
You can adjust the elevation level by
pressing the I) or INCLINE(-
) keys to specify a value of 0 to 15,
depending on how you would like to
do the exercise.