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GENERAL OPERATION
Display type: LCD Display Feedback as follows:
[TIME]:Displays exercise time or target time, display range:0
:00—99:59:
[SPEED]:Displays exercise speed, display range:1—11.0 mph:
[INCLINE]:Displays exercise incline, display range:0%—15%:
[DISTANCE]:Displays exercised distance or target distance,
display range:0.0—99.9 miles:
[CALORIES]:Displays consumed calories or target consumed
calories, display range:0—999 calories:
[PULSE]:Displays the heart rate or target heart rate, display
range:40—199BPM:
[PROG]:Displays 8 pre-programmed workouts: :Warm-Up,
Fat Burn, Heart Exercise, Summit Climb, Long Distance Run,
Rolling Hills,:Speed Interval, Speed Burst, and 2 user programs
FUNCTION:
SAFETY KEY: When you pull out the safety key, the treadmill
will stop immediately. To restart, reinsert the safety key.
[START]:Press this button to start operation.
[STOP]:Press this button to stop treadmill belt/motor.
[PAUSE]:Press this button to make motor pause in the current
program.
[PROG]:This button has 8 pre-programmed workouts that will
display when the belt is in a stopped position.
QUICK DIAL:Turn Quick Dial clockwise to increase speed
up to 11 mph.:Turn Quick Dial counter-clockwise to decrease
speed as low as 1 mph.
SPEED SHORTCUT [2, 4, 6, 8, 9, 10]: These buttons will
take you to the labeled speed with one push of the button.
INCLINE SHORTCUT [0/3/6/9/12/15]: These buttons will
take you to the labeled incline with one push of the button.
SPEED SHORTCUT TOGGLE SWITCH: Quick adjust speed
buttons on side of handle bars: (0.1mph per press).
INCLINE SHORTCUT TOGGLE SWITCH: Quick adjust
incline buttons on side of handle bars: (1% per press )
Console Operation and Programming 80i FFT
80i FOLD FL AT
Please read and understand owner’s manual before using treadmill.
Please consult a physician before starting any exercise program.
www.3GCardio.com
AUDIO INPUT
QUICK
DIAL
!
!
Music in
Warm Up
P1
Fat Burn
P2
Heart Rate
P3
Summit Climb
P4
Long Distance Run
P5
Rolling Hills
P6
Speed Interval
P7
Speed Burst
P8
Warm Up
P1
Fat Burn
P2
Heart Rate
P3
Summit Climb
P4
Long Distance Run
P5
Rolling Hills
P6
Speed Interval
P7
Speed Burst
P8
2
8
9
10
4
6
0
9
12
15
3
6
Main Console
Содержание 80i Fold Flat
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