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  4

iMPOrtAnt sAFety instructiOns 

Before beginning any fitness program, you should obtain a complete physical examination from your physician.

Il est conseille de subir un examen medical complet avant d’entreprendre tout programme d’exercise. Si vous 

avez des etourdissements ou des faiblesses, arretez les exercices immediatement.  

 

Antes de comenzar cualquier programma de ejercicios, deberias tener un examen fisico con su doctor. 

  

When using exercise equipment, you 

should always take basic precautions, 

including the following:

• 

Read all instruction befor using the 

BFLA100

These instructions are writeen to ensure you 

safety and to the protect the unit.

•  Do not remove any safety labels from the 

machine.

• 

Do not allow children on or near the equipment.

• 

Ust the equipment only for its intended purpose 

as described in this guide. Do not use accessory 

attachments that are not recommended by the 

manufacturer. Such attachments might cause 

injuries.

• 

Wear proper exercise clothing and shoes for you 

workout, no loose clothing.

• 

Keep hands, limbs, loose clothing, and long hair 

well out fo the way of all moving parts.

• 

Use care when getting on or off the unit.

• 

Do not overexert yourself to work to exhaustion.

• 

If you feel any pain or abnormal symptoms, 

stop your workout immediately and consult your  

physician

• 

Never operate the unit when it has been dropped 

or damaged. Return the equipment to a service 

center for examination and repair.

• 

Never drop or insert objects into any opening in 

the equipment.

• 

Always check the unit before each use. Make 

sure that all fasteners are secure and in good 

working condition.

• 

Do not use the equipment outdoors or near water.

Personal Safety During Assembly

• 

Before beginning assembly, please take the time 

to read the instructions thoroughly.

• 

Read each step in the assembly instructions and 

follow the steps in sequence. Do no skip ahead. 

If you skip ahead, you may learn later that you 

have to disassemble components and that you 

may have damaged the equipment.

• 

Assemble and operate the 

BFLA100

 on a solid, 

level surface. Locate the unit a few feet from the 

walls or furniture to provide easy access.

The 

BFLA100

 is designed for your enjoyment. By

following these precautions and using common

sense, you will have many safe and pleasurable hours

of healthful exercise with your Best Fitness 

BFLA100 

Lat Attachment for BFPR100

.

After assembly, you should check all functions to

ensure correct operation. If you experience problems,

first recheck the assembly instructions to locate any

possible errors made during assembly. If you are    

unable to correct the problem, call the dealer from 

whom you purchased the machine or call 

1-800-556-3113

 for the dealer nearest you.

Obtaining Service

Please use this Owner’s Manual to make sure that all

parts have been included in your shipment. When

ordering parts, you must use the part number and

description from this Owner’s Manual. Use only

Best Fitness replacement parts when servicing this

machine. Failure to do so will void your warranty and

could result in personal injury.

For information about product operation or service,

go to www.bestfitness.com or contact an authorized 

Best Fitness dealer or a Best Fitness factory-au

-

thorized service company or contact Best Fitness 

customer service at one of the following:

Toll Free:   1-800-556-3113

Phone:      1-708-427-3555

Fax: 

    1-708-427-3556

Hours:      M-F 8:30-5:00 CST

E-Mail:      [email protected]

Or write to: Best Fitness

 

    Service Department

 

    1900 S. Des Plaines Ave.

 

    Forest Park, IL 60130 USA

Retain this Owner’s Manual for future

reference. If you need to order replacement 

parts please be prepared to provide the

following information when contacting us so

that we can assist you better.

1. Model Number

2. Place of Purchase

3. Serial Number (S/N)

4. Part # and Description

Содержание BFLA100

Страница 1: ...BFLA100 O w n e r s M a n u al V BFLA100 070517 ...

Страница 2: ...our exercises at a smooth moderate pace never perform jerky or uncoordinated movements that may cause injury It is recommended that you workout with a training partner Do not allow children or minors to play on or around this equipment If unsure of proper use of equipment call your local SteelFlex distributor or the SteelFlex customer service center at 1 800 556 3113 WARNING Consult your physician...

Страница 3: ...of contents SAFETY INSTRUCTIONS PAGE 4 PREPARATION PAGE 5 HARDWARE LIST PAGE 6 HARDWARE ILLUSTRATION PAGE 7 PART LIST ILLUSTRATION PAGE 9 ASSEMBLY INSTRUCTIONS PAGE 10 EXPLODED VIEW PAGE 16 CONTACT PAGE PAGE 18 ...

Страница 4: ...e assembly instructions and follow the steps in sequence Do no skip ahead If you skip ahead you may learn later that you have to disassemble components and that you may have damaged the equipment Assemble and operate the BFLA100 on a solid level surface Locate the unit a few feet from the walls or furniture to provide easy access The BFLA100 is designed for your enjoyment By following these precau...

Страница 5: ...ndard Wrench Set Metric Wrench Set Adjustable Wrench Screwdriver standard and or phillips Installation Requirements Follow these installation requirements when assembling the BFLA100 Set up the BFLA100 on a solid flat surface A smooth flat surface under the machine helps keep it level A level machine has fewer malfunctions Provide ample space around the machine Open space around the machine allows...

Страница 6: ...E M12X80mm M12X70mm M10X80mm M10X65mm M10X50mm M10X25mm M12 M10 M12 M10 DESCRIPTION HEX HEAD BOLT HEX HEAD BOLT HEX HEAD BOLT HEX HEAD BOLT HEX HEAD BOLT HEX HEAD BOLT FLAT WASHER FLAT WASHER NYLON LOCK NUT NYLON LOCK NUT QUANTITY 2 PCS 2 PCS 4 PCS 2 PCS 5 PCS 1 PCS 8 PCS 23 PCS 4 PCS 12 PCS ...

Страница 7: ... Hardware Illustration Part 1 HEX HEAD BOLT M12X80mm QTY 2 Part 2 HEX HEAD BOLT M12X70mm QTY 2 Part 3 HEX HEAD BOLT M10X80mm QTY 4 Part 4 HEX HEAD BOLT M10X65mm QTY 2 Part 5 HEX HEAD BOLT M10X50mm QTY 5 ...

Страница 8: ...FIED SCALE 2 1 WEIGHT REV DWG NO A SIZE TITLE NAME DATE COMMENTS Q A MFG APPR ENG APPR CHECKED DRAWN FINISH MATERIAL INTERPRET GEOMETRIC TOLERANCING PER DIMENSIONS ARE IN INCHES TOLERANCES FRACTIONAL ANGULAR MACH BEND TWO PLACE DECIMAL THREE PLACE DECIMAL APPLICATION USED ON NEXT ASSY Part 7 FLAT WASHER M12 QTY 8 Part 8 FLAT WASHER M10 QTY 23 Part 9 NYLON LOCK NUT M12 QTY 4 ...

Страница 9: ...R LAT BAR FOOT CAP HAND GRIP SNAP LINK CHAIN LINK 10 PCS PULLEY PIN RETAINER RING CHAIN LINK 4 PCS LOW CABLE TOP CABLE ROUND PLASTIC CAP SPRING COLLAR NYLON BUSHING STEEL PLATE PLASTIC END CAP FOAM COVER RUBBER BUMPER QUANTITY 1 PCS 1 PCS 1 PCS 1 PCS 2 PCS 1 PCS 1 PCS 1 PCS 4 PCS 7 PCS 1 PCS 7 PCS 2 PCS 2 PCS 2 PCS 1 PCS 1 PCS 2 PCS 2 PCS 1 PCS 1 PCS 2 PCS 1 PCS 1 PCS ...

Страница 10: ...k nuts will not fully screw onto bolts they must be wrench tighten to fully go on 1A Attach Base Frame A to Base Frame of Power Rack P using 2 3 M10X80mm Hex Head Bolt 4 8 M10 Flat Washer 2 10 M10 Nylon Lock Nut 1B Install Foot Cap 11 into Base Frame A 1C Attach Chrome Upright B to Base Frame A using 2 1 M12X80mm Hex Head Bolt 4 7 M12 Flat Washer 2 10 M12 Nylon Lock Nut 1D Insert Sliding Frame C o...

Страница 11: ...11 STE P 1 Above shows STEP 1 assembled and completed ...

Страница 12: ...r Rack L using 2 3 M10X80mm Hex Head Bolt 4 8 M10 Flat Washer 2 10 M10 Nylon Lock Nut 1 24 Steel Plate 2C Route Top Cable 20 and install four Pulleys 15 as shown in Step 2 Drawing using 4 5 M10X50mm Hex Head Bolt 8 8 M10 Flat Washer 4 10 M10 Nylon Lock Nut 2 E Steel Plate 2D Attach Chain 4pcs Link 18 to the eyelet end of Top Cable 20 2E Attach Chain 4pcs Link 18 to Sliding Frame C 2F Route Low Cab...

Страница 13: ...13 STE P 2 Above shows STEP 2 assembled and completed ...

Страница 14: ...0 3B Attach Low Row Bar F to Low Cable 19 Be careful to assemble all components in the sequence they are presented NOTE Some components may be pre assembled Nylon lock nuts will not fully screw onto bolts they must be wrench tighten to fully go on ...

Страница 15: ...15 STE P 3 Above shows STEP 3 assembled and completed ...

Страница 16: ...16 Exploded View Diagram ...

Страница 17: ......

Страница 18: ...olid reserves the right to change design and specifications when we feel it will improve the product Body Solid machines maintain several patented and patent pending features and designs All rights reserved on all design patents and utility patents www BestFitness com PLEASE WRITE YOUR SERIAL NUMBER IN THE BOXES BELOW S N 012912 BFLA100 ...

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