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  5

PrePArAtiOn

Best Fitness continually seeks ways to improve the performance, specifications and product manuals in order to 

ensure that only superior products are released from our factories. Please take the time to carefully read through this 

manual thoroughly. Instructions contained in this document are not intended to cover all details or variations possible 

with Best Fitness equipment, or to cover every contingency that may be met in conjunction with installation, operation, 

maintenance or troubleshooting of the equipment. Even though we have prepared this manual with extreme care, 

neither the publisher nor the author can accept responsibility for any errors in, or omission from, the information 

given. Should additional information be required, or should situations arise that are not covered by this manual, the 

matter should be directed to your local Best Fitness representative, or the Service Department at 

Body-Solid Inc. in Forest Park, Illinois.

      

 

 

Any Questions?

 

 

 

 

        Call  (800) 556-3113

Thank   you  for  purchasing the 

BFLA100

. This machine  is  part  of  the  Best Fitness line of quality strength training

machines, which lets you target specific muscle groups to achieve better muscle tone and overall body

conditioning.  To  maximize  your  use  of  the  equipment  please  study  this  Owner’s  Manual  thoroughly

.

Required Tools

The basic tools that you must obtain before assembling

the 

BFLA100

 include but are not limited to:

• 

 

Metric Allen Key Set

• 

 

Standard Allen Key Set

• 

 

Standard Wrench Set

• 

 

Metric Wrench Set

• 

 

Adjustable Wrench

• 

 

Screwdriver (standard and/or phillips)

Installation Requirements

Follow these installation requirements when assembling

the 

BFLA100

:

Set up the 

BFLA100

 on a solid, flat surface. A smooth, 

flat surface under the machine helps keep it level. A

level machine has fewer malfunctions.

Provide ample space around the machine. Open

space around the machine allows for easier access.

Insert all bolts in the same direction. For aesthetic

purposes, insert all bolts in the same direction unless

specified (in text or illustrations) to do otherwise.

Leave room for adjustments. Tighten fasteners such as

bolts, nuts, and screws so the unit is stable, but leave

room for adjustments. Do not fully tighten fasteners

until instructed in the assembly steps to do so.

Fill out and mail the warranty card

.

Assembly Tips

Read all “Notes” on each page before beginning each 

step.

While you may be able to assemble the 

BFLA100

 using 

the illustrations only, important safety notes and other 

tips are included in the text.

Some pieces may have extra holes that you will not use. 

Use only those holes indicated in the instructions and 

illustrations.

NOTE:

  With so many assembled parts, proper

 

alignment and adjustment is critical. While

 

tightening the nuts and bolts, be sure to leave

 

room for adjustments.

NOTE:

  The bottles that are marked “Poison” is your

 

touch up paint. Keep away from children.

CAUTION: 

Obtain assistance! If you feel like you can’t

 

    assemble the 

BFLA100

 by yourself then do

 

    not attempt to do so as this could result in    

 

    injury. Review the installation requirements    

 

    before proceeding with the following steps.

Your S/N# can

be found here

Содержание BFLA100

Страница 1: ...BFLA100 O w n e r s M a n u al V BFLA100 070517 ...

Страница 2: ...our exercises at a smooth moderate pace never perform jerky or uncoordinated movements that may cause injury It is recommended that you workout with a training partner Do not allow children or minors to play on or around this equipment If unsure of proper use of equipment call your local SteelFlex distributor or the SteelFlex customer service center at 1 800 556 3113 WARNING Consult your physician...

Страница 3: ...of contents SAFETY INSTRUCTIONS PAGE 4 PREPARATION PAGE 5 HARDWARE LIST PAGE 6 HARDWARE ILLUSTRATION PAGE 7 PART LIST ILLUSTRATION PAGE 9 ASSEMBLY INSTRUCTIONS PAGE 10 EXPLODED VIEW PAGE 16 CONTACT PAGE PAGE 18 ...

Страница 4: ...e assembly instructions and follow the steps in sequence Do no skip ahead If you skip ahead you may learn later that you have to disassemble components and that you may have damaged the equipment Assemble and operate the BFLA100 on a solid level surface Locate the unit a few feet from the walls or furniture to provide easy access The BFLA100 is designed for your enjoyment By following these precau...

Страница 5: ...ndard Wrench Set Metric Wrench Set Adjustable Wrench Screwdriver standard and or phillips Installation Requirements Follow these installation requirements when assembling the BFLA100 Set up the BFLA100 on a solid flat surface A smooth flat surface under the machine helps keep it level A level machine has fewer malfunctions Provide ample space around the machine Open space around the machine allows...

Страница 6: ...E M12X80mm M12X70mm M10X80mm M10X65mm M10X50mm M10X25mm M12 M10 M12 M10 DESCRIPTION HEX HEAD BOLT HEX HEAD BOLT HEX HEAD BOLT HEX HEAD BOLT HEX HEAD BOLT HEX HEAD BOLT FLAT WASHER FLAT WASHER NYLON LOCK NUT NYLON LOCK NUT QUANTITY 2 PCS 2 PCS 4 PCS 2 PCS 5 PCS 1 PCS 8 PCS 23 PCS 4 PCS 12 PCS ...

Страница 7: ... Hardware Illustration Part 1 HEX HEAD BOLT M12X80mm QTY 2 Part 2 HEX HEAD BOLT M12X70mm QTY 2 Part 3 HEX HEAD BOLT M10X80mm QTY 4 Part 4 HEX HEAD BOLT M10X65mm QTY 2 Part 5 HEX HEAD BOLT M10X50mm QTY 5 ...

Страница 8: ...FIED SCALE 2 1 WEIGHT REV DWG NO A SIZE TITLE NAME DATE COMMENTS Q A MFG APPR ENG APPR CHECKED DRAWN FINISH MATERIAL INTERPRET GEOMETRIC TOLERANCING PER DIMENSIONS ARE IN INCHES TOLERANCES FRACTIONAL ANGULAR MACH BEND TWO PLACE DECIMAL THREE PLACE DECIMAL APPLICATION USED ON NEXT ASSY Part 7 FLAT WASHER M12 QTY 8 Part 8 FLAT WASHER M10 QTY 23 Part 9 NYLON LOCK NUT M12 QTY 4 ...

Страница 9: ...R LAT BAR FOOT CAP HAND GRIP SNAP LINK CHAIN LINK 10 PCS PULLEY PIN RETAINER RING CHAIN LINK 4 PCS LOW CABLE TOP CABLE ROUND PLASTIC CAP SPRING COLLAR NYLON BUSHING STEEL PLATE PLASTIC END CAP FOAM COVER RUBBER BUMPER QUANTITY 1 PCS 1 PCS 1 PCS 1 PCS 2 PCS 1 PCS 1 PCS 1 PCS 4 PCS 7 PCS 1 PCS 7 PCS 2 PCS 2 PCS 2 PCS 1 PCS 1 PCS 2 PCS 2 PCS 1 PCS 1 PCS 2 PCS 1 PCS 1 PCS ...

Страница 10: ...k nuts will not fully screw onto bolts they must be wrench tighten to fully go on 1A Attach Base Frame A to Base Frame of Power Rack P using 2 3 M10X80mm Hex Head Bolt 4 8 M10 Flat Washer 2 10 M10 Nylon Lock Nut 1B Install Foot Cap 11 into Base Frame A 1C Attach Chrome Upright B to Base Frame A using 2 1 M12X80mm Hex Head Bolt 4 7 M12 Flat Washer 2 10 M12 Nylon Lock Nut 1D Insert Sliding Frame C o...

Страница 11: ...11 STE P 1 Above shows STEP 1 assembled and completed ...

Страница 12: ...r Rack L using 2 3 M10X80mm Hex Head Bolt 4 8 M10 Flat Washer 2 10 M10 Nylon Lock Nut 1 24 Steel Plate 2C Route Top Cable 20 and install four Pulleys 15 as shown in Step 2 Drawing using 4 5 M10X50mm Hex Head Bolt 8 8 M10 Flat Washer 4 10 M10 Nylon Lock Nut 2 E Steel Plate 2D Attach Chain 4pcs Link 18 to the eyelet end of Top Cable 20 2E Attach Chain 4pcs Link 18 to Sliding Frame C 2F Route Low Cab...

Страница 13: ...13 STE P 2 Above shows STEP 2 assembled and completed ...

Страница 14: ...0 3B Attach Low Row Bar F to Low Cable 19 Be careful to assemble all components in the sequence they are presented NOTE Some components may be pre assembled Nylon lock nuts will not fully screw onto bolts they must be wrench tighten to fully go on ...

Страница 15: ...15 STE P 3 Above shows STEP 3 assembled and completed ...

Страница 16: ...16 Exploded View Diagram ...

Страница 17: ......

Страница 18: ...olid reserves the right to change design and specifications when we feel it will improve the product Body Solid machines maintain several patented and patent pending features and designs All rights reserved on all design patents and utility patents www BestFitness com PLEASE WRITE YOUR SERIAL NUMBER IN THE BOXES BELOW S N 012912 BFLA100 ...

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