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Press and release to select each function for display on Main Screen, including
RPM,
COUNT, TIME, CALORIES, WATT,
and
PULSE.
MODE:
ENTER :
Press to start the selected program. Press the
START/STOP
button to stop the program.
You can press the
START/STOP
button again to continue to run the current program, or
use
UP
and
DOWN
buttons to select a new program.
START/STOP:
UP :
Press to select programs. Press to increase the values of the setting mode.
Press to increase the level of the workload when running a program.
Your
AVARI® Programmable Stepper
utilizes a magnetic braking system to create resistance for your
workout. You control the amount and pattern of this resistance by means of the advanced computer console
mounted at the center of the Handrails. We recommend that you use this computer console to vary your
workout from session to session and note your progress toward your fitness goals. When used regularly
in this way, the computer console can become an important source of motivation and interest which will
help keep you on track.
Press to select programs. Press to decrease the values of the setting mode.
Press to decrease the level of the workload when running a program.
DOWN :
Press to confirm the selected programs and
the values of the setting mode.
Press and release to select each function for display on Main Screen during running a
program, including
RPM, COUNT, TIME, CALORIES, WATT,
and
PULSE.
Press the button and hold it down for two seconds to reset all functions to zero and skip
to setting mode.
COMPUTER INSTRUCTIONS
UP
MODE
ENTER
DOWN
START/STOP
RECOVERY
To
activate
the
pulse recovery function
after training, you have to input your personal data
in advance for correct readout.
FUNCTION BUTTONS:
RECOVERY
:
12
Содержание A400-300
Страница 26: ...PRODUCT PARTS DRAWING 26 FRONT BACK...
Страница 29: ...NOTES 29...