record 3-5 sets
before they can be
automatically tracked.
To improve the accuracy of an existing
exercise you can recalibrate an existing
exercise with your personal form
(atlaswearables.com/calibration).
You can also create your new exercises
that aren’t in the Atlas database and
record your form with your device (
Create
New Exercise
, page 38).
$
In guided workout modes, exercises
that are not yet calibrated display a
“
●
REC “ icon on the bottom half of the
screen.
!
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