number of repetitions, load, and rest
time.
Smart vibrations will notify you when
when you complete the exercise and
when your rest time is up.
NOTE:
In this example screen, the 7 bars
along the top edge of the display reflect 7
remaining exercise sets in the example
workout
"
.
1.
Select
▶
to start the timer and view
your first exercise.
• The first exercise set is highlighted
yellow
%
.
!
19
Содержание Multi-Trainer 3
Страница 1: ...Multi Trainer 3 Starters Guide ...
Страница 2: ......
