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53
COMPUTERFUNCTION
B. SET THE TARGET HEART RATE
B. SET THE TARGET HEART RATE
Rotate
MODE
to select the target heart rate (
55%
,
75%
,
90%
,
TARGET H.R.C.
) and press
MODE
to confirm.
NOTE for TARGET H.R.C.:
The
TARGET H.R.C.
is able to set up from
30 ~ 230
BPM (BEATS PER MINUTE) ; 1 BPM INCREMENT)
C. SET THE TIME
Drehen Sie MODE, um die gewünschte ZEIT (1:00 bis 99:00) einzustellen.
Count Up: Wenn keine Zielzeit ausgewählt wurde, zählt TIME von 0:00 bis maximal
99:59 Minuten hoch
Countdown: Wenn Sie die Zielzeit (1:00 bis 99:00 Uhr) eingestellt haben, zählt die
Konsole von dieser ausgewählten Zielzeit bis 0:00 herunter.
D. START EXERCISE
a. Press
START/STOP
to begin your exercise.
b. Press
MODE
to see each current workout value (
SPEED
,
RPM
,
TIME
,
DISTANCE
,
CALORIES
,
WATT
,
PULSE
).
NOTE for HEART RATE:
You must place both of your hands on the
Pulse Sensors
located on the
Handlebar
. Your pulse will be displayed approximately few seconds after the heart
symbol
“ ”
is displayed.
If you do not place your hands correctly and a few seconds pass without a pulse
input, the console will turn off the pulse circuit and stop the program. The console
will then display an error message
“
P
”
. Place your hands back on the
Pulse
Sensors
correctly, the pulse readout will appear again.
CONSOLE MONITOR YOUR CURRENT PULSE
•
The console will monitor your actual pulse and adjust the resistance/torque level automatically to
keep your pulse within your TARGET HEART RATE ZONE.
•
If you current pulse > (the value of the TARGET HEART RATE), the console would decrease one
resistance/torque level automatically and console buzzer will keep beeping to warm you to slow
down.
•
If you current pulse < (the value of the TARGET HEART RATE), the console would increase one
resistance/torque level automatically after every one minute.
E. MUST-KNOWN HEART RATE PROGRAM INFO
Содержание RA6 O Series
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