52
COMPUTERFUNCTION
D. START EXERCISE
D. START EXERCISE
a. Press
START/STOP
to begin your exercise.
b. During workout, you can rotate
MODE
to select the workout profile level (from 1 to 16 profile
levels).
c. Press
MODE
to see each current workout value (
SPEED
,
RPM
,
TIME
,
DISTANCE
,
CALORIES
,
WATT
,
PULSE
).
NOTE for HEART RATE:
You must place both of your hands on the
Pulse Sensors
located on the
Handlebar
. Your
pulse will be displayed approximately few seconds after the heart symbol
“ ”
is displayed.
If you do not place your hands correctly and a few seconds pass without a pulse input, the
console will turn off the pulse circuit and then display an error message
“
P
”
.
CONSOLE INSTRUCTIONS – H. R. C. PROGRAM (P14)
“
1
”
Login setting:
a. Press
TOTAL RESET
button to power on the console again; an easy way to reset and enter into POWER
ON status.
b. Choose
U1
, or
U2
, or
U3
, or
U4
c. Then fill out your personal information and press
MODE
button to confirm
–
GENDER
,
AGE
,
HEIGHT
,
WEIGHT
.
P14 H.R.C.(55%, 75%, 90%, T.H.R.)
Normal way to operate H.R.C. PROGRAM (P14)
A. ENTER PROGRAM (P14)
a. Press
START/STOP
to pause the current program.
b. Press
RESET
to return to main menu.
c.Then rotate
MODE
to select
Heart Rate
Program (P14)
and press
MODE
to enter the program.
Содержание RA6 O Series
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