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9

Stir-Fried Beef with Snow Peas

¾ lb. flank steak, thinly sliced

2 cups snow peas, stem and strings removed

½ cup sliced mushrooms

½ cup sliced carrots or bamboo shoots

1 tbsp dark soy sauce

1½ tsp cornstarch

¼ tsp sugar

4 tsp vegetable oil

1 tsp sesame oil (optional)

½ tsp salt

Marinate sliced beef in mixture of soy sauce, cornstarch, sesame oil and

sugar.  Set aside.  Heat 2 tbsps of vegetable oil in wok.  Stir-fry all the

vegetables for about 2-3 minutes. Sprinkle with ½ tsp of salt while stirring.

Remove, place in bowl and set aside.  Heat the remaining oil in the

wok.  Add the marinated beef and stir constantly for about 3-4 minutes

or until it is almost done.  Return the cooked vegetables to the wok and

mix thoroughly.  Serves 4.

Mandarin Chicken

1½ lbs. boneless, skinless chicken breasts, cut into ¾" cubes

1 egg white, slightly beaten

¾ tbsp salt 

½ tbsp cornstarch

3 green onions, cut into ½" pieces

1½  tbsp hoisin sauce

¾ tbsp dark soy sauce

2 cups vegetable oil

dash of white pepper

Season chicken cubes with egg white, salt, cornstarch and white 

pepper.  Cover and refrigerate for 10-15 minutes.  Heat oil in the wok.

Stir-fry chicken cubes for 2-3 minutes or until meat turns white, separating

all pieces while stirring.  Drain well and set aside.  Pour all but 2 tbsps of

oil from the wok.  Heat the wok again and add green onions, hoisin

sauce, then chicken.  Stir well, then add soy sauce.  Serves 4.

AUTHENTIC RECIPES

Содержание AEW-316

Страница 1: ...5 QUART Electric Wok Instruction Manual Authentic Cooking Guide AEW 316 www AromaCo com...

Страница 2: ...sand years The first woks were pottery models found in the Han Dynasty tombs Similar pans have been found in India and southeast Asia There is believed to have been a sharing of cultures and cooking t...

Страница 3: ...urner or in a heated oven 11 Do not use the appliance for other than intended use 12 Do not clean with metal scouring pads Pieces can break off the pad and touch electrical parts creating a risk of el...

Страница 4: ...top where it can be pulled by children or tripped over unintentionally This appliance has a polarized plug one blade is wider than the other follow the instructions below To reduce the risk of electri...

Страница 5: ...cks B Tempura rack C Steam rack 6 1 7 A B C Accessories 1 Steam vent 2 Tempered glass lid 3 Nonstick interior surface 4 Cool touch handles 5 Wok body 6 Trigger release temperature probe 7 Quick releas...

Страница 6: ...To o C Co oo ok k 1 Attach the temperature probe to the wok see figure 2A on the next page and plug it into a proper electrical outlet 2 Add cooking oil or water if steaming and adjust the cooking tem...

Страница 7: ...ger Release Figure 3A CAUTION The wok heats up fast Be sure to prepare all the ingredients first and place them near cooking area before the wok is plugged in Do not use metal or abrasive utensils tha...

Страница 8: ...cleaned with a damp sponge or dishcloth Always unplug before cleaning 5 Reattach the wok base before storing Turn wok over and line up the wok base with wok heating element Press down hard on the knob...

Страница 9: ...atter immediately rises you are ready to cook tempura 2 Dip the batter coated food into the hot oil using a skewer or fork Note that cooking time is shorter for seafood 2 minutes and longer for vegeta...

Страница 10: ...inch or two of water to a boil over high heat 2 Cover with lid adjust steam vent and monitor carefully so food doesn t over cook Cooking time usually varies from 10 to 15 minutes depending on the vege...

Страница 11: ...nstantly for about 3 4 minutes or until it is almost done Return the cooked vegetables to the wok and mix thoroughly Serves 4 Mandarin Chicken 1 lbs boneless skinless chicken breasts cut into cubes 1...

Страница 12: ...t cover wok and cook for 1 minute Add thickening ingredients and stir Mix thoroughly Serves 4 Asparagus in Crab Meat Sauce 2 lb fresh asparagus 3 oz crab meat fresh frozen or canned 3 tbsp peanut oil...

Страница 13: ...oneless chicken breast cut into small cubes 1 cup of cooked vegetables sugar peas carrots chopped cabbage 3 eggs slightly beaten 3 cups cooked long grain rice cool 1 tbsp vegetable oil cup Chinese par...

Страница 14: ...alt and additional Lawry s Seasoning Place in a large bowl Mix well with green onion Chinese parsley and lettuce Sprinkle with sesame seeds and a little sesame oil Serve chilled Serves 4 Cathay Chicke...

Страница 15: ...iced 1 2 tsp cornstarch dissolved in 1 tsp water 1 small onion cubed 1 green onion sliced Set electric wok to high Heat for 2 minutes Add cooking oil garlic and ginger cook stirring until fragrant for...

Страница 16: ...ble to Aroma Housewares Company Before returning an item please call the toll free number below for a return authorization number Allow 2 4 weeks for return shipping This warranty does not cover impro...

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