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EXERCISE AREAS
VERY IMPORTANT! You MUST apply a conductive medium such as
AbCommand™ iX2™ Conductive Gel to the Conductive Pads on the
inside of the belt. The Conductive Pads MUST make contact with your
skin. The AbCommand™ iX2™ will NOT work through clothing.
Exercise Points - Women
M. Shoulder:
A. Diaphragm/back:
B. Abs/Upper-mid Back:
C. Lower Abs/Lower Back:
D. Waist/Back:
K. Arms:
F. Buttocks:
J. Upper Thigh/Hips:
I. Upper/Outer Back Thigh:
H. Upper Front Thigh:
G. Thigh/Front Knee:
O. Inner Thigh:
N. Calves:
Gives soothing massage and relaxation
to back of the neck and shoulder area.
Upper abdomen, trains the muscles
around the stomach.
Targets the main abdominal muscles.
Also strengthens back muscles which
support posture.
Exercises muscles in lower abdomen
and back.
Targets muscles in the girth and ‘love
handle’ area.
Targets muscles in the upper arms.
Targets muscles in the buttocks - most
important of the posture muscles.
Targets muscles on the outside front
of the upper thighs and hips.
Targets upper legs and buttocks.
Targets the muscles on the upper
front thighs.
Targets both the main thigh muscle
and the muscles in the knee area.
Targets inner thighs.
Targets the calves.
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DEVICE DESCRIPTION
The AbCommand™ iX2™ belt combines powerful and fun EMS stimulation
with the latest in fitness technology and lets you record, synchronize,
monitor, evaluate and share your training goals and results online.
The AbCommand™ iX2™ belt generates small and gentle electrical
pulses that are delivered inside the belt placed on your skin. The
AbCommand™ iX2™ belt sends a signal to your muscle and causes it to
contract and then relax. These impulses are designed to copy the natural
nerve signal and to obtain efficient, pleasant muscular contractions,
which repeat again and again.
Clinical research trials have been conducted to test the effectiveness of
the AbCommand™ iX2™ device. The performance of the AbCommand™
iX2™ device has been enhanced with 8 pre-programmed modes for easy
use with maximum benefits and results. The programs are specifically
designed for the respective exercise areas.
AbCommand™ iX2™ Standard Kit includes:
1 x Dual Channel Belt – universal
4 x Conductive Pads
1 x Microprocessor
2 x AAA Batteries
1 x 4oz Conductive Gel
1 x USB Cable
1 x Owner’s manual
1 x Nutritional & Cardio Guide
1 x First Use Guide
1 x Carry Bag
Optional Items:
1 x Belt with hook-and-loop
fasteners
1 x Small Pad with
connecting cable
Содержание iX2
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