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THANK YOU 

On behalf of the entire team at Thane Direct, we appreciate your recent 

purchase of the AbCommand™ iX2™ fitness belt.

How the AbCommand™ iX2™ Fitness Belt Works

The  AbCommand™  iX2™  fitness  belt  is  not  an  ordinary  massager.                

This advanced unit uses gentle electronic stimulation to contract and 

release (exercise) your muscles. You will see your own muscles moving. 

There are NO vibrations or sounds from the unit at all. The AbCommand™ 

iX2™ fitness belt uniquely targets front, side and back muscle groups 

at the same time for maximum benefits and fastest results. When you 

switch the unit on, the LCD display will light up indicating that your 

AbCommand™ iX2™ fitness belt is working properly. After you have 

selected either the small or the large belt, depending on your needs, 

and fit the belt directly onto the area you want to work, you should switch 

the unit on. Choose a program and intensity level as described on the 

workout pages in this manual.

Monitor, evaluate and share your exercise goals ONLINE at

www.MyAbCommand.com.

Enjoy your AbCommand™ iX2™ fitness belt, and once again thank you!

 

WARNING

The AbCommand™ iX2™ is extremely safe and simple to use. 

We assume no responsibility for any harm caused by misuse of the product.

Follow all instructions in this Instruction Manual before using the Ab 

Command™ iX2™ fitness belt. It will give you a better understanding of 

how the product works. The Ab Command™ iX2™ fitness belt should be 

used as directed with the supplied Nutrition and Cardio Guide.  Please 

consult your doctor before using the Ab Command™ iX2™ fitness system 

or beginning any other fitness program. The instructions presented in 

this Instruction Manual are in no way intended to be a substitute for 

medical counseling. The Ab Command™ iX2™ fitness belt is intended 

for use on healthy muscles only, and is suitable for use only by adults.

 

Warnings

1. The AbCommand™ iX2™ belt should NOT be used on the heart area.

2. The AbCommand™ iX2™ belt should NOT be used by people with 

    cardiac pacemaker, defibrillator or other implanted electronic or 

    metallic devices.

3. The AbCommand™ iX2™ belt should NOT be used by pregnant 

    women, or during the first 6 weeks after giving birth.

4. The AbCommand™ iX2™ belt should NOT be used by people with 

    neuromuscular or hemorrhagic diseases.

5. The AbCommand™ iX2™ belt should NOT be used on injured or 

    otherwise impaired muscles or tissue.

6. The long-term effects of electrical stimulation are unknown.

7. Apply electrodes ONLY to normal, intact, clean skin.

8. DO NOT APPLY STIMULATION:

    - Over the carotid sinus nerves.

    - Over the neck or mouth. Severe spasms of the laryngeal and 

    pharyngeal muscles may occur with contractions strong enough to 

    close the airway and/or cause difficulty in breathing. Stimulation over 

    the neck can also have an adverse effect on heart rhythm or blood 

    pressure.

    - On the head or transcerebrally (through the head).

    - Over swollen, infected, broken or inflamed areas of skin or skin 

      eruptions (e.g., phlebitis, thrombophlebitis, varicose veins, etc.)

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Содержание iX2

Страница 1: ......

Страница 2: ...The Ab Command iX2 fitness belt should be used as directed with the supplied Nutrition and Cardio Guide Please consult your doctor before using the Ab Command iX2 fitness system or beginning any other fitness program The instructions presented in this Instruction Manual are in no way intended to be a substitute for medical counseling The Ab Command iX2 fitness belt is intended for use on healthy m...

Страница 3: ... while sleeping 13 The AbCommand iX2 belt must be kept out of reach of children For purposes of proper hygiene the electrode pads and belt are for single person use only Precautions 1 The safety of neuromuscular stimulation during pregnancy has not been established 2 Place electrodes in accordance with illustrations in this manual 3 Users should start all sessions in a sitting or prone position at...

Страница 4: ...e muscles in the knee area Targets inner thighs Targets the calves 6 DEVICE DESCRIPTION TheAbCommand iX2 beltcombinespowerfulandfunEMSstimulation with the latest in fitness technology and lets you record synchronize monitor evaluate and share your training goals and results online The AbCommand iX2 belt generates small and gentle electrical pulses that are delivered inside the belt placed on your ...

Страница 5: ...l positioning is adjacent to the motor nerve While the device is operating you will be able to move the AbCommand iX2 belt on the muscle to find the most effective placement As you move the belt by small amounts you will notice contractions becoming either stronger or weaker The best position is when the strongest contraction is felt Size range for large belt exercise Belt Min Size 24 inch 61 cm B...

Страница 6: ...hat can be used to effectively target individual muscle groups Use of the correct sized belt is the key to achieving the best possible results The diagrams in this booklet are provided as a starting recommendation only AbCommand iX2 is a personalised training tool and can be adapted to suit the individual Its intended use is for general physical conditioning The diagrams shown below use letters to...

Страница 7: ...the small exercise belt For operation of the control unit please refer to page 14 If you wish to stimulate alternative areas please adjust the target area accordingly Please apply a generous dab of AbCommand iX2 Conductive Gel onto the conductive area of the small belt before placing it onto your skin Please refer to the belt placement guide for small belt exercises marked with an S G KNEE FRONT T...

Страница 8: ...Mode indicator Indicates stimulation mode 2 Front level indicator 3 Rear level indicator 4 Timer 5 Battery level indicator 6 USB link information Solid active connection 7 Target exercise area Set to record alternative stimulation area 8 Key lock press and hold M button 3 sec 14 ...

Страница 9: ...rol unit 4 Attach the Conductive Pads to the belt by simply clipping them on using the press studs 5 Make sure the unit is switched off i e the LCD display is OFF If you accidentally switch the unit on please press and hold the ON OFF button for 3 seconds to switch it off again TIP Adjust the belt to a tight and comfortable fit WITHOUT gel first Then apply the gel and wear the belt for your workou...

Страница 10: ...tructions on setting up the device Please connect the provided USB cable to your computer the AbCommand iX2 works on Microsoft Windows operating system versions XP Vista and 7 8 and follow the instructions to set up your user account and synchronize the computer time with the AbCommand iX2 system The unit will work without synchronization but data recording will be disabled After the USB connectio...

Страница 11: ...annel as well as slow and fast elements 19 INTENSITY SELECTION 10 Intensity Levels Push the UP DOWN button for each channel to increase or decrease the intensity level Level 1 is the first intensity you can feel The pre set value is 0 after choosing your mode in the mode setting You will notice a tingling sensation prior to the muscle contracting Once the muscle is contracting you will feel pleasa...

Страница 12: ...scles time to adjust to their new work out Use the unit for a maximum of 10 minutes per muscle group once or twice a day with a minimum of 4 hours resting time in between each exercise session After the first week you can use the AbCommand iX2 belt for a maximum of 30 minutes per muscle group 3 times a day with a minimum of 4 hours resting time between sessions You should adjust your exercise rout...

Страница 13: ... muscles become Q Can this device be used for all ages A No The AbCommand iX2 belt is suitable for use only by adults Q Will I find it uncomfortable A As long as the Conductive Pads are moist and kept firmly against the skin you will not feel any unpleasantness At low intensity you will feel a slight tingling sensation but as the intensity gets higher you will only feel pleasant contractions Start...

Страница 14: ...eries Check polarity sign Replace batteries LCD Display lights up but warning beep is emitted high pitched tone No skin contact Unit not snapped on belt correctly Microprocessor hang up Batteries are low Use water based gel on Conductive Pads and place belt directly onto skin Check that unit is connected firmly with all connectors to the belt Check that all Conductive Pads are connected firmly to ...

Страница 15: ...when the device time was not synchronized with the computer In this case the recorded date cannot be matched with the correct time and is not displayed Data record is shown for wrong stimulation area Data record is shown for wrong stimulation area after synchronization Please refer to the manual section Recording the Stimulation Area on how to set the correct stimulation area when using the device...

Страница 16: ... tv Danoz Direct Pty Ltd Alexandria NSW 2015 Australia www danozdirect com au Distributed by 2014 Red Lemon Incorporation and Thane International Inc MADE IN CHINA Thane Ab Command iX2 and associated logos and variations are trademarks or registered trademarks in the U S and or other countries of Thane International Inc and or its subsidiaries ABCOMMANDIX2 MNL ENG R0 141224 ...

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