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Here are a few helpful tips to help you obtain more accurate
readings:
• Blood pressure changes with every heartbeat and is in con-
stant fluctuation throughout the day.
• Blood pressure recording can be affected by the position of
the user, his or her physiological condition and other factors.
For greatest accuracy, wait one hour after exercising, bathing,
eating, drinking beverages with alcohol or caffeine, or smok-
ing to measure blood pressure.
• Before measurement, it’s suggested that you sit quietly for at
least 5 minutes as measurement taken during a relaxed state
will have greater accuracy. you should not be physically tired
or exhausted while taking a measurement.
• Do not take measurements if you are under stress or tension.
• During measurement, do not talk or move your arm or hand
muscles.
• Take your blood pressure at normal body temperature. If you
MEASUREMENT PROCEDURES
Center tube over
middle of arm