100FIT 130T, Инструкция по эксплуатации

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Quality Guarantee Commitment
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oncentrated in the lower limbs when running. The rhythmic contraction of the muscles can help the bl
ood of the lower limbs to return to the heart. However, if you stop immediately after running, the effec
t of this squeeze suddenly disappears, and the speed of blood returning to the heart slows down, whi
ch may cause insufficient blood supply to the brain. In severe cases, there may be shock symptoms.
The treadmill comes with heart rate monitoring, which allows you to assess your heart rate by measu
ring your heart rate at the end of your run. Hold the heartbeat handle with both hands and display the
heartbeat data for about 5 seconds. The treadmill will automatically calculate the number of real-tim
e heartbeats for your exercise. Generally, the heart rate drops below 120, which is basically enough.
Start up Screen
Quick Start
：
1. Turn on the power switch and properly attach the magnetic safety lock to the safety lock position below th
e panel;
2. Press the "Start" button on the panel to start the system;
3. After startup, the screen displays the main interface;
4. Press the “Start” button on the panel at this time, the treadmill starts to start at the lowest speed and the l
owest slope; press the “ -” or “speed + -” button to change the slope and speed as needed.
Main interface
The main interface is divided into eight functional modules: local audio and video, Internet, program motion, re
al-life motion, speed-shifting motion, user center, and system settings.
Gesture operation
：
Swipe left an
d right
Single finger press and hold and slide left and right on the screen;
This operation can switch between the eight function modules on the main interf
ace.
Slide up and
down
Single finger press and hold, and slide up and down on the screen;
When the interface has a list menu, this action can be swiped up and down to vi
ew the content.