Zupapa Saffun Trampoline, User Manual

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1. Start with the front bounce position.
2. Land in a prone position (face down) with your hands and
arms extended forward on the mat.
3. Push off the mat with arms to return to the standing position.
Front Bounce
1. Start with the front bounce position.
2. Push off with your left (or right) hand and arms (depending
on which way you wish to turn).
3. Maintain head and shoulders in the same direction, keep
back parallel to the mat and head up.
4. Land in a prone position by pushing up with hands and
arms to return to the standing position.
180 Degree Bounce
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