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YOWZA NAPLES ELITE
COMPUTER OPERATION
PROGRAM 10
– 14 Custom Course C1 to C5
When the user selects C1
– C5 CUSTOM program and press ENTER button, C1 will display and flash on the console screen. This
program can allow each user to create 5 individual custom programs and store the settings for repeated workouts. To select the program
from C1 to C5, press +/- button. Press ENTER button to confirm the selection and then continues to set up.
When the users selects one custom program and enter to set up, the user comes into the HEIGHT, WEIGHTand GENDER setting mode.
In the display the first minute is flashing. Use RESI/- button to adjust the RESISTANCE WATT. Then press the ENTER button
to reserve the setting and continue to next minute setting of the program, etc.
After setting up above item, press the START button to activate status. The maximum workout time of each user program is 60 minutes
Main Individual custom program
Press the START button again to begin the exercise program. The LCD display will show the EFFORT WATT, upper body% level and
TIME status as the user set it.
Press RESISTANCE
+/-
to adjust the RESISTANCE and press upper body%
+/-
to adjust the upper body %.
The target time of the program will count down from the preset time. The DISTANCE, CALORIES display will count up from 0.
USING THE CHEST BELT HEART RATE MONITOR:
For proper operation, the chest belt should be worn with the monitor strapped across the front of your body just under the chest line as
shown in the drawing below. The monitor needs a little body heat and moisture in order to work properly. To ensure correct operation
you may want to wet the two rubber contacts with gel under the belt prior to exercising.
※
Chest belt is an optional accessory.
