www.yorkfitness.com
www.yorkfitness.com
3
Please read this instruction manual before you begin
assembly. Great care has been taken to design these
instructions and following them will help you with quicker
assembly and minimize the risk of injury.
It is important to keep these instructions for future reference.
This list is not exhaustive - You are responsible for your safety!
• Assemble and operate the equipment on a level surface.
• Ensure the equipment is stable before use.
• Always ensure that the equipment has adequate space
on each side.
• Ensure that the seat height is adjusted correctly. You
should be stable and balanced while on the saddle.
• Adjust the seat height to ensure that you have a good
downward pedal stroke without overstretching, don’t
compromise your balance.
• Try to ensure that your back is straight while exercising,
especially for long periods.
• The safety level of this equipment can only be maintained
if it is regularly examined for wear and tear.
• Replace defective components immediately and keep
the equipment out of use until it is repaired.
• Use only the adjustment setting as described in the
instructions. Always use the correct adjustment pin/fixing.
• Always check that any pins / fixings are tight and secure
before use and after adjustment.
• Never leave any adjustment devices projecting from the
equipment at any time.
• Always consult your doctor before undertaking any
exercise program.
• Always wear suitable clothing and footwear. (e.g.
tracksuit / shorts / training shoes)
• Remove all personal jewelry before exercising.
• Ensure you warm-up well before using the equipment
as this will help to prevent muscle strain.
• After eating, allow 1-2 hours before exercising as this
will help to prevent muscle strain.
• Never overload the equipment. (See maximum user weight)
• Never use the equipment in any other manner other
than the ways explained in these instructions and any
wall-chart supplied.
• Injuries to health may result from incorrect form /
technique or excessive training.
• Parents and others in charge of children should be
aware of their responsibility, because the natural play
instinct and the fondness of experimenting of children
can lead to situations and behavior for which the
training equipment is not intended.
• If children are allowed to use the equipment, their
mental and physical development and above all their
temperament should be taken into account. They
should be controlled and instructed in the correct use
of the equipment.
• The equipment is under no circumstances suitable as a
children’s toy.
• Children should not be allowed on or around the
equipment, especially when it is not in use.
• This appliance is not intended for use by persons
(including children) with reduced physical, sensory
or mental capabilities, or lack of experience and
knowledge, unless they have been given supervision or
instruction concerning use of the appliance by a person
responsible for their safety.
• This product is not suitable for therapeutic purposes.
• This product has an integrated speed independent
braking system without a constant power mode that is
governed by magnetic resistance.
• This product has been tested for use in a home
environment and is warranted for In Home, personal,
family or household use.
• Due to our continuous policy of product development,
York Fitness reserves the right to change specifications
without notice.
CAUTION! The instructions must be followed carefully in
the assembly, use and maintenance of your equipment.
The warranty does not cover damage due to negligence of
the assembly, adjustment and maintenance instructions
described herein.
Maximum user weight: 110kg
Safety Standards
This equipment meets the requirements of the EU’s EMC and
Low Voltage directives (where applicable), EN957 1 & 5 - CLASS
HC. Therefore the equipment carries the following marks:
Safety Information
