York Fitness anniversary x201 Owner'S Manual Download Page 6

Footplates 
mount tube & 
lower moving 
handlebar  x  2

assembly instructions

6

If you suspect you may have some parts missing, please contact 

us before going back to your retailer.  Refer to the Customer 

Support section on page 5 for contact details.

!

This cross trainer takes up 

a floor space of 136cm by 65cm 

and weighs 42 kg

!

1. Before you start

1.  

Prepare your work area - 

it is important you assemble 

the product in a clean and 

uncluttered space.

2.  

Work with a friend - 

we recommend you have 

someone assist you with 

the assembly as some of the 

components are quite heavy.

3.  

Open the carton - 

checking any warnings on 

the carton and make sure you 

have it the right way up.

4.  

Unpack the carton

      Make sure you have 

the following parts:

Console x 1

Upper 
moving 
handle bar 
x 2

Left footplate 
x 1

Tools and 

Consumables

Screwdriver 
& allen key

Part 

No.

22

Part 

No.

36

Part 

No.

51

Front post  
x 1

Part 

No.

26

Right footplate 
x 1

Part 

No.

107

Part 

No.

58

Part 

No.

106

Part 

No.

5

Front stabilizer x 1

Part 

No.

13

Rear stabilizer  x 1

Part 

No.

38

Pivot rod  x 1

Part 

No.

21

Foot plate 
bracket x 2

52mm 

carriage 

bolt

Large 

flat 

washer

Fixings

Part 

No.

20

Part 

No.

11

Part 

No.

10

Part 

No.

12

Part 

No.

44

x 2

x 16

x 14

x 4

x 2

Spring 

wahser          

Nylock 

nut

Pull 

plunger

Part 

No.

23

x 4

Small 

spring 

washer

Part 

No.

27

x 4

Small flat 

washer

Part 

No.

28

x 4

Part 

No.

49

Part 

No.

29

x 4

x 4

Spring 

washer

Part 

No.

9

x 4

Part 

No.

32

x 4

Hand 

wheel

Part 

No.

45

x 4

50mm 

carriage 

bolt

Small 

plastic 

cap 

Foot plate 

mount 

insert

Multi spanner  
(10,13, 14, 15mm) 
x 2

Allen key

Front handle 
bar x 1

Part 

No.

105

Adapter  x 1

Large 

plastic 

cap

Part 

No.

17

x 2

Part 

No.

8

x 2

Part 

No.

100

x 2

Spring 

washer

Part 

No.

104

Part 

No.

60

x 2

x 10

Large flat 

wahser

Part 

No.

61

x 4

Flat 

washer

Part 

No.

101

x 2

15mm 

allen head 

bolt

20mm 

hex head 

bolt

Part 

No.

59

x 4

45mm 

allen head 

bolt

20mm 

allen head 

bolt

Flat 

washer               

Summary of Contents for anniversary x201

Page 1: ...owner s manual yorkfitness com anniversary x201 VERSION II 28 05 2007...

Page 2: ...tive piece of equipment as your training partner and we are certain it will keep you motivated on the way to achieving your personal fitness goals Please take the time to read this owner s manual as i...

Page 3: ...tructions 11 quick start console display and feedback button functions using workout programs exercising with your cross trainer 13 cross trainer features explained 14 how to take care of your cross t...

Page 4: ...muscle strain Never overload the equipment the maximum user weight of this cross trainer is 125kg Never use the equipment in any other manner other than the ways explained in these instructions and or...

Page 5: ...n be maintained only if it is regularly examined for damage and wear This includes any ropes pulleys nuts bolts moving parts bushes chains wheels bearings connection points etc Ensure that you inspect...

Page 6: ...n key Part No 22 Part No 36 Part No 51 Front post x 1 Part No 26 Right footplate x 1 Part No 107 Part No 58 Part No 106 Part No 5 Front stabilizer x 1 Part No 13 Rear stabilizer x 1 Part No 38 Pivot r...

Page 7: ...nd washers as shown in the diagram 2 Be sure to fit the parts in the same order as the diagram FIXINGS FIXINGS x 4 Part No 29 x 4 Part No 12 x 4 Part No 11 x 4 Part No 10 x 4 Part No 9 FIXINGS FIXINGS...

Page 8: ...Part No 17 x 6 Part No 60 x 6 Part No 10 x 4 Part No 27 x 4 Part No 45 x 6 Part No 11 4 Attach the upper moving handlebars 1 Slide the pivot rod inside the tube on the front post as shown 2 Slide the...

Page 9: ...e attach the footplate mount tube to the bracket using the nuts and bolts you previously removed 4 Complete this for both sides FIXINGS FIXINGS x 2 Part No 44 7 Connect the upper and lower moving hand...

Page 10: ...iner is now assembled Please make the following final checks before you use it for the first time Make sure all screws bolts are tightened Make sure you have positioned it on a flat level surface Powe...

Page 11: ...Approximate calories burned this session for comparison only not to be used for medical purposes default counts up from zero but counts down if a target has been set Pulse Current heart rate in beats...

Page 12: ...grams 55 targeted to operate at 55 of your maximum heart rate 75 targeted to operate at 75 of your maximum heart rate 90 targeted to operate at 90 of your maximum heart rate Target you can set your ow...

Page 13: ...the nearest footplate to you is in the lowest position Grasp the handlebars securely with both hands Step on put your feet into the pedals one by one Your body should be centred over the pedals Begin...

Page 14: ...ion the footplate into one of the 3 sets of holes 4 Re position the bolts and tighten with the hand wheel 5 Make sure both the left and right footplate are in the same hole position Change the height...

Page 15: ...other electrical appliances that generate an electromagnetic field may also interfere with heart rate measurement If you are still having problems with your equipment please get in touch with your lo...

Page 16: ...option if it becomes defective malfunctions or otherwise fails to conform with this warranty under normal non commercial personal family or household use In repairing the product York Barbell may rep...

Page 17: ...exploded diagram 17...

Page 18: ...18...

Page 19: ...5 YKF10293b6 Flat Washer 6 x 16 x 1 2mm 85 1 YKF50119 Flywheel Axle 29 4 YKF20040g11 Round Plastic Bolt Cap 86 2 YKF10197b6 C Clip C12 30 2 YKA00154s6 Moving Handlebar Lower 87 1 YKF40064b1 Pulley Bel...

Page 20: ......

Reviews: