www.yorkfitness.com
www.yorkfitness.com
9
Window Instruction:
1. MANUAL: USER training program, there are 12 program, P1 - P12. FAT is the body fat test function.
2. LCD Blue display window: Display the 12 programs number.
3. Speed Range: 1.0 - 13.0km/h
4. Heart rate range: 50 - 199BPM
LCD display window instruction
1. “DISTANCE” display window: Display the distance numerical value and the value when under the body fat
test program.
2. “CALORIES” display window: Display the calories numerical value ,the value when under the body fat test
program and the BMI value.
3. “TIME” display window: Display the time numerical value. When the treadmill is power on, the time display
window display 5-4-3-2-1 countdown. When the treadmill is pause, the time display window display “PAUSE”.
If there is a problem, the display window will display the “ERR” Message.
4. “PULSE” display window: Display the heart rate numerical value. When you are testing the heart rate, the pulse
window will flash.
5. “SPEED” display window: Display the speed numerical value.
Safety key function
Pull out the safety key at anytime to stop the treadmill. If you try to operate the treadmill without the safety key,
the console will display ERR7 and beep. When you re-attach the safety key, after a few seconds the display will
go back to manual mode.
Program Instruction
• 1 Manual program include ( Normal Mode, time countdown mode, distance countdown mode, Calories
countdown mode.
• 12program: P1
>
P2
>
P3
>
P4
>
P5
>
P6
>
P7
>
P8
>
P9
>
P10
>
P11
>
P12
• 1 body fat function program.
1. Put the safety key in the correct position, then turn on the power. The display will light up and beep. The
treadmill will go into Manual mode.
2. Press the start key ,the speed window will display 5
>
4
>
3
>
2
>
1, then the treadmill will run.
LEVEL
P01
P02
P03
P04
P05
P06
P07
P08
P09
P10
P11
P12
1
1.0
1.0
1.0
1.0
1.0
4.0
2.0
2.0
2.0
3.0
2.0
3.0
2
2.0
3.0
4.0
3.0
3.0
6.0
4.0
5.0
5.0
7.0
6.0
6.0
3
3.0
6.0
6.0
6.0
6.0
3.0
6.0
8.0
6.0
9.0
9.0
9.0
4
4.0
3.0
8.0
3.0
8.0
6.0
8.0
8.0
5.0
5.0
4.0
9.0
5
5.0
6.0
6.0
2.0
8.0
5.0
9.0
8.0
7.0
9.0
9.0
9.0
6
5.0
6.0
5.0
3.0
8.0
9.0
9.0
8.0
9.0
9.0
4.0
9.0
7
4.0
3.0
4.0
6.0
8.0
9.0
8.0
8.0
9.0
9.0
9.0
3.0
8
3.0
6.0
3.0
3.0
6.0
7.0
6.0
8.0
7.0
7.0
9.0
9.0
9
2.0
3.0
2.0
2.0
3.0
6.0
4.0
5.0
5.0
5.0
6.0
6.0
10
1.0
1.0
1.0
1.0
1.0
2.0
2.0
2.0
3.0
3.0
2.0
3.0