Weslo Cadence 90 User Manual Download

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USER’S MANUAL

Serial

Number

Decal

Model No. WETL28130
Serial No.

CAUTION

Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.

Class HC Fitness Product

QUESTIONS?

As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you
have questions, or if there are
missing or damaged parts,
please call:

or write:
ICON Health & Fitness, Ltd.
Customer Service Department
Unit 4
Revie Road Industrial Estate
Revie Road
Beeston
Leeds, LS118JG
UK

email: [email protected]

08457 089 009

Summary of Contents for Cadence 90

Page 1: ...ture reference Class HC Fitness Product QUESTIONS As a manufacturer we are com mitted to providing complete customer satisfaction If you have questions or if there are missing or damaged parts please call or write ICON Health Fitness Ltd Customer Service Department Unit 4 Revie Road Industrial Estate Revie Road Beeston Leeds LS118JG UK email csuk iconeurope com 08457 089 009 ...

Page 2: ... AND ADJUSTMENT 9 HOW TO FOLD AND MOVE THE TREADMILL 14 TROUBLESHOOTING 16 CONDITIONING GUIDELINES 18 ORDERING REPLACEMENT PARTS Back Cover Note An EXPLODED DRAWING and a PART LIST are attached in the centre of this manual WESLO is a registered trademark of ICON Health Fitness Inc 2 ...

Page 3: ...the power cord into an earthed circuit No other appliance should be on the same cir cuit When replacing the fuse an ASTA ap proved BS1362 type should be fitted to the fuse carrier A 13 amp fuse should be used 12 If an extension cord is needed use only a 3 conductor 1mm2 14 gauge cord that is no longer than 1 5 m 13 Keep the power cord away from heated surfaces 14 Do not change the incline of the t...

Page 4: ...adjustment procedures described in this manual Never remove the motor hood un less instructed to do so by an authorised ser vice representative Servicing other than the procedures in this manual should be performed by an authorised service representative only 24 The treadmill is intended for in home use only Do not use the treadmill in a commer cial rental or institutional setting WARNING Before b...

Page 5: ...ing this manual please call our Customer Service Department at 08457 089 009 To help us assist you please note the product model number and serial num ber before calling The model number of the treadmill is WETL28130 The serial number can be found on a decal attached to the treadmill see the front cover of this manual for the location Before reading further please familiarise yourself with the par...

Page 6: ...olt holes Open part bag A Attach the Wheels 63 to the Wheel Housings 62 with 2 1 2 Bolts 61 and Wheel Nuts 64 Make sure that the Wheel Nuts are on the sides shown do not overtighten the Bolts Slide the two Base Endcaps 75 onto the other ends of the Base 79 only one Base Endcap is shown Attach the four Base Pads 73 to the Base Endcaps and the Wheel Housings 62 with four 1 1 4 Tek Screws 60 2 Raise ...

Page 7: ... harness in the Left Upright 65 43 44 104 125 45 43 44 45 41 117 Large Hole Bracket 5 4 Attach the Latch Housing 46 to the Left Upright 47 with two 3 4 Screws 38 Make sure that the large hole in the Latch Housing is on the side shown Remove the Latch Knob 48 from the Latch Pin 52 Make sure that the Latch Pin Collar 49 and the Spring 50 are on the Latch Pin Insert the Latch Pin into the Storage Lat...

Page 8: ...Wire Harness 65 through the indicated nylon tie on the Console Base 67 Next touch the Right Handrail 41 to discharge any static See drawing 7a Find the connector on the end of the Wire Harness Insert the con nector into the red socket beneath the Console 69 The connector should slide easily into the socket and snap into place If the connector does not slide easily and snap into place turn the conn...

Page 9: ...xt lift the tab on the ferrite box and clamp the ferrite box around the power cord Fasten the included plastic tie just behind the ferrite box and cut off the excess plastic tie The plastic tie will prevent the ferrite box from sliding along the power cord See drawing 2 Plug the power cord into an appropriate outlet that is properly installed and earthed in accordance with all local codes and ordi...

Page 10: ...automatically controls the speed and incline of the treadmill as it guides you through an effective workout To use the manual mode of the console follow the steps beginning on page 11 To use a preset pro gram see page 13 CAUTION Before operating the console read the following precautions Do not stand on the walking belt when turn ing on the power Always wear the clip see the drawing above whilst o...

Page 11: ...ase button to start the walking belt A moment after the but ton is pressed the walk ing belt will begin to move at 1 mph Hold the handrails and begin walking As you exer cise change the speed of the walking belt as de sired by pressing the Speed buttons Each time a button is pressed the speed will change by 0 1 mph If a button is held down the speed will change in increments of 0 5 mph To stop the...

Page 12: ...dis play will alternate between one number and the other every few seconds as shown by the indica tors in the display Heart Rate display This display shows your heart rate when you use the pulse sensor see step 6 Measure your heart rate if desired To measure your heart rate stand on the foot rails and place your thumb on the pulse sensor Do not press too hard or the circu lation in your thumb will...

Page 13: ...d and all speed settings will move one column to the left If the speed and or incline of the treadmill is about to change the Speed display and or the Incline display will flash to alert you The speed setting for the sec ond period will then appear in the left column of the matrix and the treadmill will automatically adjust to the speed and incline settings for the second pe riod The program will ...

Page 14: ...l the frame is past the latch pin Slowly release the latch knob Make sure that the frame is securely held by the latch pin To protect the floor or carpet from damage place a mat under the treadmill Keep the treadmill out of direct sunlight Do not leave the treadmill in the storage position in temperatures above 30 C 85 F HOW TO MOVE THE TREADMILL Before moving the treadmill convert the treadmill t...

Page 15: ...h knob to the left and hold it Pivot the treadmill down until the frame is past the latch pin Slowly release the latch knob 2 Hold the treadmill firmly with both hands and lower the tread mill to the floor Do not drop the treadmill frame to the floor To decrease the possibility of injury bend your legs and keep your back straight Latch Knob ...

Page 16: ...er wait for five minutes and then press the switch back in d Check the on off switch located on the treadmill near the power cord The switch must be in the on position PROBLEM The power turns off during use SOLUTION a Check the circuit breaker located on the treadmill near the power cord see c above If the cir cuit breaker has tripped wait for five minutes and then press the switch back in b Make ...

Page 17: ... and run the treadmill for a few minutes Repeat until the walking belt is properly tight ened c If the walking belt still slows when walked on call our Customer Service Department PROBLEM The walking belt is off centre or slips when walked on SOLUTION a If the walking belt is off centre remove the key and UNPLUG THE POWER CORD If the walking belt has shifted to the left use the hex key to turn the...

Page 18: ...se must be aerobic Aerobic exercise is activity that requires large amounts of oxygen for prolonged periods of time This increases the demand on the heart to pump blood to the muscles and on the lungs to oxygenate the blood For aerobic exercise adjust the speed and incline of the treadmill until your heart rate is near the highest number in your training zone WORKOUT GUIDELINES Each workout should...

Page 19: ...lles Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and move your hips toward the wall Hold for 15 counts then relax Repeat 3 times for each leg To cause further stretching of the achilles ten dons bend your back leg as well Stretches Calves achilles ten d...

Page 20: ... Road Beeston Leeds LS118JG UK Tel Outside the UK 0 444 113 387 7133 Fax 0 444 113 387 7125 To help us assist you please be prepared to give the following information The MODEL NUMBER of the product WETL28130 The NAME of the product WESLO CADENCE 90 treadmill The SERIAL NUMBER of the product see the front cover of this manual The KEY NUMBER and DESCRIPTION of the desired part s see the PART LIST a...

Page 21: ...crew 37 2 1 4 Washer 44 4 1 4 Star Washer 45 4 3 8 Star Washer 55 2 2 1 2 Bolt 61 2 3 Bolt 58 4 4 Bolt 117 2 1 2 Screw 5 1 5 16 Star Washer 57 4 1 1 4 Tek Screw 60 4 Remove this chart and use it to identify small parts during assembly Save this chart and the EXPLODED DRAWING PART LIST for future reference PART IDENTIFICATION CHART ...

Page 22: ...heel 64 2 Wheel Nut 65 1 Wire Harness 66 2 Silver Ground Screw 67 1 Console Base 68 1 Book Lens 69 1 Console 70 1 Plastic Tie 71 1 Key Clip 72 1 Console Warning Decal 73 4 Base Pad 74 4 U Nut 75 2 Base Endcap 76 1 Upright Grommet 77 1 Frame Ground Wire 78 10 Screw 79 1 Base 80 1 Filter Wire 81 1 Belly Pan 82 1 Ferrite Box 83 1 Power Cord Set 84 1 Access Door 85 3 Cable Tie Clamp 86 3 Releaseable T...

Page 23: ... 44 38 47 38 41 65 67 53 52 54 49 50 55 57 58 79 9 51 74 60 65 73 76 78 77 62 58 57 74 55 54 64 61 63 73 60 78 88 43 38 38 38 42 45 44 45 44 43 71 66 38 69 68 38 5 38 84 104 9 85 86 87 5 101 38 70 38 99 100 105 103 94 7 72 12 106 23 108 107 46 98 95 94 92 102 92 92 109 110 111 89 91 90 33 109 90 115 113 114 113 112 112 91 89 116 117 117 118 119 120 120 119 61 62 63 64 121 121 123 122 122 125 125 E...

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