XFit ATLAS, User Manual, Page: 17 / 28

16
COMPUTER FUNCTIONS
TIME:
Displays your elapsed workout time in minutes and seconds, or counts down from
your target workout time if you have selected this training mode. TIME can be set
between 1:00 to 99:00 minutes.
SPEED: Displays the current speed from the minimum 0.6 KPH to the maximum
8 KPH.
DISTANCE:
Displays the total distance travelled during your workout, or counts down
from your target distance if you have selected this training mode. DISTANCE can be set
between 0.10 to 99.90 kilometers.
CALORIES:
Displays the total calories burned during your workout, or counts down from
your target calories if you have selected this training mode. CALORIES can be set
between 10 to 9990 calories burned.
PULSE:
Displays your current heart rate in beats per minute (BPM). To activate, grip the
hand pulse sensors during exercise and the pulse will display after 4-5 seconds. For a
more accurate reading, grip pulse sensors with both hands.
NOTE: The display console will automatically enter sleep mode when no activity is detected
after 10 minutes. To reactivate the display, press the START/STOP button.
CAUTION! The heart rate sensor and calorie counter are not medical devices. Several factors can affect the
accuracy of the indications. The heart rate sensor is only intended as an aid during exercise to monitor your
heart rate in general.
CAUTION! During exercise, heavy sweating can cause mechanical and electrical damage to the
machine. Like any other liquid substance, sweat can cause damage mainly to the electrical parts of
the machine (dial, cables, etc.). The best solution is to use a towel during exercise and wipe the
machine after each use to avoid any unwanted damage.