EQUIPMENT FOR THE FITTEST
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2.
To set Alarm ON/OFF, just move the cursor on the first left digit and change the mark (“-“ / “ ”) by using the buttons
and
on the
remote.
Attention: When any of the 9 Alarms is set and switched ON, it will sound every day at the set time. Beeper will sound once for
20 seconds. Beeper could be snoozed by using the
button on the remote. By snoozing the beeper while it is running, Alarm
will not be switched OFF and it will keep operating daily. To switch OFF any Alarm, it is necessary to enter in to the Alarm setting
procedure and select the Alarm to be switched OFF.
Attention: any set and switched ON Alarm, keep working even while the Timer is Switched OFF by having pressed the
button.
Alarms will not work just when the power will be shut down.
3.
To select the Alarm to be set (from 1 to 9), just move the cursor on the second digit and then input from 1 to 9 by using the numeric pad
on the remote.
4.
To set the time, the selected alarm will sound, just enter the value of HH:MM by using the numeric pad on the remote.
5.
Once the Alarm setting is over, press
to confirm, store and exit to Clock mode.
6.
To set more than one alarm, just enter again in to the alarm setting procedure and edit the next alarm (from 1 to 9).
Attention: when power is plugged OFF, all stored data (example: Clock settings, Workout Programs, Alarms etc..) will not go lost
forever. The Timer will keep them in to its internal chip memory.
Attention: the button
works also as “exit” button, just while on General Editing, Workout Program Editing and Alarm editing.
If pressed while on any other function/mode, it will switch OFF the Timer.
Attention: If the alarm time should come when any other beeper was set to sound (example: training time pacer), the alarm
function will be skipped.
WORKOUT PROGRAMS INTERVAL TIMER OPERATION MANUAL:
Tips and Tricks for editing workout programs:
.Blinking digit stands for cursor position and it can be edited by using the numeric pad on the remote control.
.To input data by using the numeric pad on the remote, all digits must be entered, including the 0 value ones.
Example: to input
00 : 05
when the initial displayed value is
00 : 00
, and the first digit on left side is blinking, you must
press
;
;
;
on the numeric pad of the remote control.
.Cursor (blinking digit) can be moved left and right side by using the left arrow and the right arrow on to the remote.
.While editing a previously set workout program, always make sure about all settings of the same program. The Timer
keeps in memory all previously entered data, so you need to change all features according to the new program needs.
.To enter in to the edit mode, it doesn’t mean to cancel all previously entered data for a workout program.
.To exit from editing procedure, just press
once. Timer goes back to clock/temp display mode.
Attention: the button
works also as “exit” button, just while on General Editing, Workout Program Editing and Alarm editing. If
pressed while on any other function/mode, it will switch OFF the Timer.
. After 90 seconds of inactivity while the Timer is on editing mode (waiting data to be entered by the user), the Timer
will exit from editing mode by itself (timeout).
1.
Temporary Workout Program Editing: to set a temporary workout program (to be used once and not to be stored), just start editing it by
pressing
.
.The Timer displays
A 1
:
00 : 00
if a temporary workout program wasn’t ever set before, while the Timer displays
P
: dn :
or
P
: UP :
if a temporary workout program was already set before. The last set temporary workout program will be
kept in to the internal memory of the Timer for future uses and, once edited, it will be overwritten.
.If the Timer is displaying
P
: dn :
or
P
: UP :
you can either start the already set temporary workout program (please go to be
low number 4. to learn about workout programs executing) or edit it again (please go to below number 3. to learn about workout
programs editing).
WOD TIMER
OPERATION MANUAL:
