Xenios WOD TIMER User Manual Download Page 5

5

IR SENSOR (MUST BE HEADED TOWARD THE TIMER WHEN USING THE REMOTE)

0-9 NUMERIC PAD TO INPUT DATA AND 
STORE/RECALL WORKOUT PROGRAMS

WORKOUT PROGRAMS AND STOPWATCH CONTROLLING

WORKOUT PROGRAMS EDITING

COUNT-UP AND COUNT-DOWN SETTING

BATTERY HOUSING (BACK SIDE)

WORKOUT PROGRAM EDITING

BEEPER / PRE-WORKOUT-COUNTDOWN CONTROL

CURSOR MOVING

DATA ENTERING AND CONFIRMING

STOPWATCH ON/OFF

BEEPER VOLUME CONTROL

TEMPORARY WORKOUT PROGRAM

ALARM SETTING

CLOCK TEMPORARY DISPLAY

CLOCK/TEMPERATURE MODE

ALARM SNOOZE

MAIN ON-OFF / EDITING PROCEDURES EXIT

GENERAL SETTINGS EDITING

STOPWATCH BEEP-PACER 
CONTROL / ALL WORKOUT 
PROGRAMS BEEP-PACER CONTROL

MAIN FUNCTIONS AND FEATURES:

- Clock: HH:MM:SS format - 12/24H.
- Environment Temperature: Fahrenheit and Celsius degree format – from -20°C to +65°C
- Beeper: 3 volume levels
- Stopwatch: MM:SS:SS (1/10s)/(1/100 s) format – from 00:00:00 up to 99:59:99 
 

. Beep-Pacer option

 

. START – STOP – LAP - RESET options

 

. Count-UP/Count-DOWN options

-Alarm: HH:MM format – 12/24h
 

. Up to 9 Daily Alarms can be set and stored

 

. 20s beeper per each alarm

- Interval Timer for tr resting workout programs : 
 

. MM:SS format – from 00:00 up to 99:59

 

. Count-Up and Count-Down Training and Resting times

 

. Up to 9 different training times per each workout program

 

. Up to 9 different resting times per each workout program

 

. Up to 99 cycles per each training time, resting time and whole workout programs 

 

. Complex Workout Programs: up to 9 tresting time sub-routines can be gathered in to a macro-routine that can be cycled too 

 

. Pre-workout session 10s countdown with loud beeper on last 3secs 

 

. End-of-workout session loud-beeper 

 

. End-of-resting time loud-beeper

 

. End-of-training time loud-beeper

 

. Beep-Pacer option

 

. Rounds Counter (display and by-beeper)

 

. Quick-start temporary workout program 

 

. Up to 10 storing address for workout programs.

WOD TIMER

OPERATION MANUAL:

REMOTE CONTROL:

Summary of Contents for WOD TIMER

Page 1: ...Thanks for choosing our products WOD TIMER USER MANUAL www xeniosusa com...

Page 2: ...EAN PLUG x1 WALL MOUNTING BRACKETS W HARDWARE x4 1 6 DIGITS LCD DISPLAY 2 110 220 V AC ADAPTOR WITH EUROPEAN PLUG 1 TIMER WALL MOUNTED BRACKETS HOLE WALL MOUNTED BRACKETS HOLE TEMP SENSOR POWER CORD P...

Page 3: ...ONTROL 3 WALL MOUNTING BRACKETS W HARDWARE 1 6 ROOF HANGING HARDWARE SET 2 1 Hardware for wall mounting is not provided 2 Hardware for ceil screwing is not provided TIMER CAN BE SET STRAIGHT TILTED UP...

Page 4: ...Timer comes with two sets of hardware to be top hung at the floor Each set contains a steel hook bolt to be screwed in to the Timer cursors that are pre assembled in to the top side track and a steel...

Page 5: ...0 s format from 00 00 00 up to 99 59 99 Beep Pacer option START STOP LAP RESET options Count UP Count DOWN options Alarm HH MM format 12 24h Up to 9 Daily Alarms can be set and stored 20s beeper per e...

Page 6: ...value is for instance 08 the Timer displays the clock for 8 seconds and then the temperature will be displayed for the time setting of temperature displaying go to below step c c Third Step Temperatur...

Page 7: ...was set for stopwatch see below number 2 while the stopwatch is working on background for LAP function the beeper keep sounding too at the set pacer time 2 Stopwatch Beep Pacer setting press after ha...

Page 8: ...rams Blinking digit stands for cursor position and it can be edited by using the numeric pad on the remote control To input data by using the numeric pad on the remote all digits must be entered inclu...

Page 9: ...cute a stored workout program go to below number 4 3 Workout program Editing Before to start editing a workout program here below there is a quick scheme to show how unlimited are the chances of editi...

Page 10: ...value and 01 value both stand for 1 cycle only Press to confirm e Press to edit the first resting time of the first sub routine of the whole workout program The Timer displays U 1 00 00 and it will wa...

Page 11: ...first two blue digits on the left side will alternate display the workout rest time that the Timer is counting so any set A time and any set U time and the number of the A U round the program is runni...

Page 12: ...re bulky sized and or heavy weighted so for example an uneven floor or a too high off the floor storage may result in to damages to personal properties and or personal injuries Xenios USA LLC and its...

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