Xebex Fitness RUNNER User Manual Download

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RUNNER

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Summary of Contents for RUNNER

Page 1: ...1 RUNNER...

Page 2: ...ms before stepping onto the belt Do not allow children or those unfamiliar with its operation on or near the treadmill Do not leave children or pets unsupervised around the treadmill Do not adjust the...

Page 3: ...the console s audible notification sounds 7 Press to launch TARGET PROGRAMS Choose to set a target distance 40 yard dash time or calories 4 Press to display SPLIT TIME for 5 seconds Other display metr...

Page 4: ...art rate is detected Volume OFF icon Volume ON icon Low voltage display Maintenance service notification icon 1 STANDBY Mode Once the batteries are installed into the console the console will turn on...

Page 5: ...ey or moving the running belt from STANDBY mode All metrics on the console will count up as shown in Figure 6 Start Press START Key or begin walking running Run All metrics will count up during the wo...

Page 6: ...s in END mode will be displayed Custom Interval Program Allows user to specify the length of Work time length of Rest time and number of intervals to be completed i Start Press the INTERVAL PROGRAMS k...

Page 7: ...to specify an amount of Work calories length of rest time and number of intervals to be completed i Start Press the INTERVAL PROGRAMS key to launch program Use the UP DOWN keys to select the Interval...

Page 8: ...e will track your pace and let you know whether you are on pace or need to increase your speed to meet your target distance within the specified amount of time Start Press the TARGET PROGRAMS key to l...

Page 9: ...VENT COMPETITION MODE Allows a trainer or the user to pre set a workout with a caloric time or distance goal value This program is similar to the Target Programs except that when the console is in EVE...

Page 10: ...BPM 220 BPM less age calculated maximum heart rate 0 65 x 188 122 BPM 65 of calculated maximum heart rate 0 85 x 188 160 BPM 85 of calculated maximum heart rate VIEW HISTORY 1 Hold ENTER START for 3 s...

Page 11: ...dry climates the running belt may accumulate static electricity with use If static electricity is detected please use anti static electricity spray on the surface of the treadmill running belt The ma...

Page 12: ...12 RUNNER...

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