Xebex Fitness AR-3GL Assembly Instructions & Owner'S Manual Download Page 1 | Manualshive

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Summary of Contents for AR-3GL

Page 1: ...3GL...

Page 2: ...re using the equipment 3 Use equipment on a flat level surface Use adjustment levelers on the bottom of equipment to help stabilize unit 4 It s recommended to place an exercise mat beneath the equipme...

Page 3: ...J1 Cap Head Socket Screw M8x16mm J3 Phillip Head Socket Screw M6x10mm J2 Washer M8x2T J5 Tapping Screw M4x12mm J4 Cap Head Socket Screw M6x50mm J6 Ball Head Screw M4x10mm J7 Cap Head Socket Screw M8x1...

Page 4: ...L pieces accordingly to ensure you are not missing any items PLEASE BE CAUTIOUS as some components may be sharp and can cause harm if not handled correctly Always use safety measurements when assembli...

Page 5: ...own on a soft secure surface Once this is done the pre screwed holes for Front Stabilizer Assembly C will be visible To bolt in Front Stabilizer Assembly C into Forward Base A place directly on top of...

Page 6: ...E WITH CARE AS ELECTRICAL WIRES ARE DELICATE IF WIRES ARE HANDLED TOO AGGRESSIVELY THEY WILL DISLOCATE Once the wires are exposed CAREFULLY connect wires J4 2 2 Once wires are connected CARE FULLY sec...

Page 7: ...orward Base A please attach Place Holder L Place Holder L will break up into 2 components L1 and L2 These components will rejoin together once attached onto Forward Base A Once rejoined please secure...

Page 8: ...l Rear Leg D face Base Railing B face down so that the receiving device for the seat cushion is on the floor Place Rear Base Leg D above the pre screwed holes of the Base Rail B Once placed secure wit...

Page 9: ...screwed holes are aligned with one another Secure Forward Base A to Base Railing B with 6 Bolts J1 and 6 Washers J2 NOTE Please be sure to tighten and secure ALL BOLTS AND WASHERS IN THEIR PLACE TO E...

Page 10: ...6 2 Place foot pedals E1 and E2 on Pedal Support Frame F with 4 E8 bolts Each Pedal will require 2 E8 bolts to secure NOTE There are 12 holes on Pedal Support Frame F User can adjust the distance bet...

Page 11: ...1 above the pre screwed holes of Seat Support Frame G2 Secure with 4 J1 bolts and 4 J2 washers 7 2 Place Seat Support Frame G2 with Seat Cushion G1 onto the seat bracket on Base Railing B Secure with...

Page 12: ...ls how much air flows into the flywheel housing Higher damper setting allows more resistance Lower damper setting allows less resistance Damper Lever Foot Height Adjuster Push down to adjust the posit...

Page 13: ...J2 J2 J1 B9 B10 B12 A21 A36 A19 A2 15 A39 A48 A48 A36 B10 J7 J4 J5 J6 J1 J2 J1 J2 J1 J3...

Page 14: ...ulley Front 10 79 8mm 1 A2 16 Tapping Screw M4 P0 75 10mm 8 A38 Elastic Rope Bracket 35 103 2T 2 A2 17 Tapping Screw M4 12mm 6 A39 Axial of Pulley Back 10 79 8mm 2 A3 Chain Cover Left 1 A40 Elastic Ro...

Page 15: ...3 Phillip Head Socket Screw M6 10mm 4 C2 Circle End Cap 76 2 2 J4 Cap Head Socket Screw M6 50mm 4 C3 Foot Pad 40 32mm 2 J5 Tapping Screw M4 12mm 1 C4 Tapping Screw M4 12mm 4 J6 Ball Head Screw M4 10mm...

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