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NO.

 

NAME

 

SPECIFICATION

 

Q`TY

 

NO

 

NAME

 

SPECIFICATION

 

Q`TY

 

A1

 

Main

 

Frame

 

Assembly

   

1

 

A21

 

 

Phillip

 

Head

 

Socket

 

Screw

 

M5×10mm

 

(M4

 

hole)

 

5

 

A2

 

Flywheel

 

Fan

 

Assembly

   

1

 

A22

 

 

Tapping

 

Screw

 

M5×12mm

 

3

 

A2-1

 

 

Fan

 

Ø 50×Ø 39

 

×60.5mm

 

1

 

A23

 

Handle

 

Hook

 

ABS

 

1

 

A2-2

 

 

Tube

 

 

1

 

A24

 

1/4"

 

Chain

 

 

1

 

A2-3

 

 

One-Way

 

Bearing

 

 

1

 

A25

 

 

Chain

 

Hook

 

 

1

 

A2-4

 

 

Iron

 

Washer

 

 

1

 

A26

 

 

Even

 

Head

 

Socket

 

Screw

 

Ø 18×Ø 9(M6)×15mm

 

2

 

A2-5

 

 

S-type

 

Buckle

 

S20

 

1

 

A27

 

T-type

 

Nut

 

Ø 14×Ø 8(M6)×10.

 

5mm

 

2

 

A2-6

 

 

Cap

 

Head

 

Socket

 

Screw

 

M5×10mm

 

4

 

A28

 

 

Bamboo

 

Handle

 

Ø 31.

 

8×480mm

 

1

 

A2-7

 

 

Axial

 

of

 

Flywheel

 

Ø 22×197mm

 

1

 

A29

 

Outer

 

Chain

 

Cover

 

ABS

 

1

 

A2-8

 

Magnet

 

Covering

 

 

1

 

A30

 

 

Sensor

 

Base

 

Cover

 

ABS

 

1

 

A2-9

 

Ring

 

Magnet

 

Ø 100×Ø 60

 

×

 

15T

 

1

 

A31

 

 

Sensor

 

Cover

 

ABS

 

1

 

A2-10

 

 

Bearing

 

BR-6004ZZMRB

 

2

 

A32

 

Tapping

 

Screw

 

M3×10mm

 

2

 

A2-11

 

 

S-type

 

Buckle

 

S20

 

1

 

A33

 

 

Tapping

 

Screw

 

M4×12mm

 

1

 

A2-12

 

R-type

 

Buckle

 

R42

 

2

 

A34

 

Main

 

Frame

 

Front

 

Cap

 

ABS

 

1

 

A2-13

 

 

1/4"

 

Chain

 

Gear

 

 

1

 

A35

 

Pulley

 

Ø 95×Ø 15

 

4

 

A2-14

 

 

PU

 

Washer

 

 

2

 

A36

 

S-type

 

Buckle

 

S10

 

12

 

A2-15

 

 

Fan

 

stable

 

Bracket

 

 

Φ430*2.5T

 

1

 

A37

 

 

Axial

 

of

 

Pulley(Front)

 

Ø 10×79.

 

8mm

 

1

 

A2-16

 

 

Tapping

 

Screw

 

M4*P0.

 

75*10mm

 

8

 

A38

 

Elastic

 

Rope

 

Bracket

 

35×103×2T

 

2

 

 

A2-17

 

 

Tapping

 

Screw

 

 

M4×12mm

 

 

6

 

 

A39

 

 

Axial

 

of

 

Pulley(Back)

 

 

Ø 10×79.

 

8mm

 

 

2

 

A3

 

Chain

 

Cover(Left)

 

 

1

 

A40

 

Elastic

 

Rope

 

Ø 8mm/3130mm

 

1

 

A4

 

Mesh

 

 

1

 

A41

 

Chain

 

Bracket

 

50×120×2T

 

1

 

A5

 

Chain

 

Cover(Right)

 

 

1

 

A42

 

Pulley

 

Socket

 

Ø 10×Ø 12.

 

5×18L

 

2

 

A6

 

 

Adjust

 

Disc

 

 

1

 

A43

 

 

Chain

 

Pulley

 

 

2

 

A7

 

 

Tapping

 

Screw

 

M4×12mm

 

2

 

A44

 

 

Trim

 

Panel

 

13×26×1T

 

SUS304

 

2

 

A8

 

Bearing

 

BR6903ZZ(MRB)

 

1

 

A45

 

Hexagon

 

Head

 

Screw

 

 

M6×30mm

 

 

1

 

A9

 

Bearing

 

6001ZZ(MRB)

 

1

 

A46

 

 

Hexagon

 

Head

 

Screw

 

M6×10mm

 

 

2

 

A10

 

Rubber

 

Cover

 

6903

 

Bearing

 

hole

 

1

 

A47

 

 

Nylon

 

Insert

 

Lock

 

Nut

 

M6

 

 

1

 

A11

 

Rubber

 

Cover

 

6001

 

Bearing

 

hole

 

1

 

A48

 

 

Phillip

 

Head

 

Socket

 

Screw

 

M6×10mm

 

(Ø 13)M5

 

 

6

 

A12

 

 

Washer

 

Ø 22×Ø 44.2×3T

 

2

 

A49

 

 

Tapping

 

Screw

 

 

M4×12mm

 

 

2

 

A13

 

 

Washer

 

Tube

 

HRØ 45×2.

 

0T×110mm

 

1

 

A50

 

 

Screw

 

M4×6mm

 

8

 

A14

 

Nylon

 

Insert

 

Lock

 

Nut

 

M10

 

1

 

A51

 

Chain

 

Connecting

 

Axial

   

1

 

A15

 

 

Ring

 

Cover

 

ABS

 

 

1

 

B1

 

 

Aluminum

 

Rail

 

 

 

1

 

A16

 

 

Tapping

 

Screw

 

 

M4×12mm

 

 

5

 

 

B2

 

 

Rail

 

End

 

Cap

 

ABS

 

 

1

 

A17

 

 

Main

 

Frame

 

Bottom

 

Board(Front)

 

79×345×1T

 

 

1

 

 

B3

 

 

Rail

 

Upper

 

Plate

 

 

 

1

 

A18

 

 

Main

 

Frame

 

Bottom

 

Board(Back)

 

79×425×1T

 

1

 

B4

 

Seat

 

Carriage

 

Cover

   

2

 

A19

 

Screw

 

M4×6mm

 

8

 

 

B5

 

 

Adjusting

 

Base

 

 

 

2

 

A20

 

Handle

 

Holder

 

ABS

 

1

 

B6

 

 

Adjusting

 

Hook

 

 

2

 

Summary of Contents for AR-3GL

Page 1: ...3GL...

Page 2: ...re using the equipment 3 Use equipment on a flat level surface Use adjustment levelers on the bottom of equipment to help stabilize unit 4 It s recommended to place an exercise mat beneath the equipme...

Page 3: ...J1 Cap Head Socket Screw M8x16mm J3 Phillip Head Socket Screw M6x10mm J2 Washer M8x2T J5 Tapping Screw M4x12mm J4 Cap Head Socket Screw M6x50mm J6 Ball Head Screw M4x10mm J7 Cap Head Socket Screw M8x1...

Page 4: ...L pieces accordingly to ensure you are not missing any items PLEASE BE CAUTIOUS as some components may be sharp and can cause harm if not handled correctly Always use safety measurements when assembli...

Page 5: ...own on a soft secure surface Once this is done the pre screwed holes for Front Stabilizer Assembly C will be visible To bolt in Front Stabilizer Assembly C into Forward Base A place directly on top of...

Page 6: ...E WITH CARE AS ELECTRICAL WIRES ARE DELICATE IF WIRES ARE HANDLED TOO AGGRESSIVELY THEY WILL DISLOCATE Once the wires are exposed CAREFULLY connect wires J4 2 2 Once wires are connected CARE FULLY sec...

Page 7: ...orward Base A please attach Place Holder L Place Holder L will break up into 2 components L1 and L2 These components will rejoin together once attached onto Forward Base A Once rejoined please secure...

Page 8: ...l Rear Leg D face Base Railing B face down so that the receiving device for the seat cushion is on the floor Place Rear Base Leg D above the pre screwed holes of the Base Rail B Once placed secure wit...

Page 9: ...screwed holes are aligned with one another Secure Forward Base A to Base Railing B with 6 Bolts J1 and 6 Washers J2 NOTE Please be sure to tighten and secure ALL BOLTS AND WASHERS IN THEIR PLACE TO E...

Page 10: ...6 2 Place foot pedals E1 and E2 on Pedal Support Frame F with 4 E8 bolts Each Pedal will require 2 E8 bolts to secure NOTE There are 12 holes on Pedal Support Frame F User can adjust the distance bet...

Page 11: ...1 above the pre screwed holes of Seat Support Frame G2 Secure with 4 J1 bolts and 4 J2 washers 7 2 Place Seat Support Frame G2 with Seat Cushion G1 onto the seat bracket on Base Railing B Secure with...

Page 12: ...ls how much air flows into the flywheel housing Higher damper setting allows more resistance Lower damper setting allows less resistance Damper Lever Foot Height Adjuster Push down to adjust the posit...

Page 13: ...J2 J2 J1 B9 B10 B12 A21 A36 A19 A2 15 A39 A48 A48 A36 B10 J7 J4 J5 J6 J1 J2 J1 J2 J1 J3...

Page 14: ...ulley Front 10 79 8mm 1 A2 16 Tapping Screw M4 P0 75 10mm 8 A38 Elastic Rope Bracket 35 103 2T 2 A2 17 Tapping Screw M4 12mm 6 A39 Axial of Pulley Back 10 79 8mm 2 A3 Chain Cover Left 1 A40 Elastic Ro...

Page 15: ...3 Phillip Head Socket Screw M6 10mm 4 C2 Circle End Cap 76 2 2 J4 Cap Head Socket Screw M6 50mm 4 C3 Foot Pad 40 32mm 2 J5 Tapping Screw M4 12mm 1 C4 Tapping Screw M4 12mm 4 J6 Ball Head Screw M4 10mm...

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