- 12 -
5. If user want to select ADVANCE mode (Drawing11), press START/STOP no matter in any
mode, then press RESET go to main menu. When MANUAL is flashing, press UP
（
+
）
twice and
MODE key to enter ADVANCE mode (Drawing12). Press UP
（
+
）
/DOWN
（
-
）
to select ADVANCE
1~4 and confirm by MODE. Set target TIME with UP
（
+
）
/DOWN
（
-
）
or start workout directly. During
workout, user can press UP
（
+
）
/DOWN
（
-
）
to adjust LOAD level.
Drawing 11 Drawing 12
6. If user want to select SPORTY mode (Drawing 13), press START/STOP no matter in any mode,
then press RESET go to main menu. When MANUAL is flashing, press UP
（
+
）
3 times and MODE
key to enter SPORTY mode (Drawing 14). Press UP
（
+
）
/DOWN
（
-
）
to select SPORTY 1~4 and
confirm by MODE. Set target TIME with UP
（
+
）
/DOWN
（
-
）
or start workout directly. During workout,
user can press UP
（
+
）
/DOWN
（
-
）
to adjust LOAD level.
Drawing 13 Drawing 14
7. If user want to select CARDIO mode (Drawing 15), press START/STOP no matter in any mode,
then press RESET go to main menu. When MANUAL is flashing, press UP
（
+
）
4 times and MODE
key to enter CARDIO mode. Press UP
（
+
）
/DOWN
（
-
）
to set user AGE (Drawing 16), then press
MODE to go to different CARDIO program selection. Press UP
（
+
）
/DOWN
（
-
）
to select CARDIO
55%, CARDIO 75%, CARDIO 90%, CARDIO TAG (Drawing 17). Set target TIME with UP
（
+
）
/DOWN
（
-
）
or start workout directly. If no pulse input to computer after starting workout for 6s, LCD
will display “PULSE INPUT” for reminder (Drawing 18).
Drawing 15 Drawing 16 Drawing 17 Drawing 18
If user want to select WATT mode (Drawing 19), press START/STOP no matter in any mode,
then press RESET go to main menu. When MANUAL is flashing, press UP
（
+
）
5 times and MODE
key to enter WATT mode. Press UP
（
+
）
/DOWN
（
-
）
to set target WATT with range of 10~350,
preset value is 120 (Drawing 20). Then press MODE to go to TIME setting (from 1~99 minutes) or
press START/STOP to start workout directly. During workout, system will adjust load level
according to input value and workout status (Drawing 21). Press UP
（
+
）
/DOWN
（
-
）
to set WATT
value.
Drawing 19 Drawing 20 Drawing 21
