- 11 -
OPERATION PROCEDURE
1. Plug in power supply (or press RESET KEY for 2S), BUZZER will sound one beep for 1 second.
And LCD full display 2 seconds (Drawing 1) then display wheel diameter and KM or ML
(Drawing 2). Then console come to Standby mode (Drawing 3).
Drawing 1 Drawing 2 Drawing 3
2. Select workout program in sequence: MA
NUAL→BEGINNER→ADVANCE→SPORTY
→
CARDIO
→
WATT.
3. If user select “MANUAL” and press MODE key, enter to TIME setting. Press UP
（
+
）
/DOWN
（
-
）
to select target time (Drawing 4) and confirm by MODE. Then set DISTANCE/CALORIES/ PULSE
(Drawing 5~8). After setting, press START/STOP to start workout, Console will start to calculate
values. Press UP
（
+
）
/DOWN
（
-
）
to adjust LOAD level.
Drawing 4 Drawing 5 Drawing 6
Drawing 7 Drawing 8
4. If user want to select BEGINNER mode (Drawing 9), press START/STOP no matter in any mode,
then press RESET go to main menu. When MANUAL is flashing, press UP
（
+
）
once and MODE key
to enter BEGINNER mode (Drawing 10). Press UP
（
+
）
/DOWN
（
-
）
to select BEGINNER 1~4 and
confirm by MODE. Set target TIME with UP
（
+
）
/DOWN
（
-
）
or start workout directly. During workout,
user can press UP
（
+
）
/DOWN
（
-
）
to adjust LOAD level.
Drawing 9 Drawing 10
