WHOOP //
USER MANUAL
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Recovery Page
The Recovery page provides a summary of
a day’s Recovery, calculated automatical-
ly during the last 5 minutes of Slow Wave
Sleep.
By tapping the window under the Recovery
score, you can access a summary of Recov-
ery statistics - Heart Rate Variability, Resting
Heart Rate, and Sleep - for that day relative
to the average of the last 30 days.
To access the Recovery page, simply swipe
left twice from the One Day Overview.
THE WHOOP MOBILE APP
Recovery
Access Recovery Statistics
Access the Calendar
