23
89
ADJUSTING THE CARRIAGE
To adjust the height of the Carriage (89), turn the
Carriage Knob (73) counterclockwise until it is loose,
and pull it out as far as possible. Slide the Carriage
up or down the Carriage Upright (84) to the desired
height. Engage the Carriage Knob into an adjustment
hole in the upright and turn the Knob clockwise until it
is fully tightened.
WEIGHT RESISTANCE CHART
The chart below shows the approximate weight resistance at each exercise station. Top refers to the 6 lb. top
weights. The other numbers refer to the 12.5 lb. weight plates. Weight resistance shown for the butterfly arm sta-
tion is for each butterfly arm. Note: The actual resistance at each station may vary due to differences in
individual weight plates as well as friction between the cables, pulleys, and weight guides.
84
73
Adjustment
Hole
Note: 1 lb = .454 kg
Weight
Top
1
2
3
4
5
6
7
8
9
10
11
High
Pulley
(lbs.)
12
21
29
37
45
53
61
69
79
86
96
104
Butterfly
Arm
(lbs.)
8
15
21
27
34
40
46
53
59
65
71
78
Press Arm
(lbs.)
20
38
55
73
90
108
125
143
160
178
195
213
Leg Lever
(lbs.)
21
39
56
74
91
109
126
144
161
179
196
214
Low Pulley
(lbs.)
25
34
44
57
72
86
100
115
133
150
168
182
Carriage
Pulley
(lbs.)
11
26
41
56
71
86
101
116
131
146
161
176
6
1.
Press a 40mm x 60mm Outer Cap (10) onto the
end of the Stabiliser (5). Press two 40mm x
60mm Inner Caps (27) into the ends of the Base
(4) and the Stabiliser.
Insert six M10 x 55mm Carriage Bolts (1) up
through the Base (4) and the Stabiliser (5). Place
the Base and the Stabiliser flat on the floor.
Attach the Base (4) to the Stabiliser (5) with two
M10 x 78mm Bolts (76), two M10 Washers (9),
and two M10 Nylon Locknuts (21).
2.
Press the 25mm Square Inner Cap (97) into the
Front Upright (42).
Attach the Front Upright (42) to the Base (4) with
the two M10 x 55mm Carriage Bolts (1) and two
M10 Nylon Locknuts (21). Do not tighten the
Locknuts yet.
Press two M10 Round Bushings (96) into the
Base (4).
Before beginning assembly, make sure you
have read and understood the information
in the box on page 5. This introduction will
save you more time than it takes to read it.
FRAME ASSEMBLY
1
2
27
1
1
76
76
21
5
9
9
1
4
4
10
27
97
42
21
21
96
96
4
1
