5
6
2
7
88
80
71
2
2
1
43
80
79
80
107
100
100
51
51
106
60
60
60
60
70
5.
Attach the Frame (80) to the two 3/8” x 2 3/4”
Carriage Bolts (1) in the Base (43) with two 3/8”
Jam Nuts (2). Do not fully tighten the Jam Nuts
yet.
Insert the Frame Cap (88) into the indicated end
of the Frame (80). Attach the Frame Cap, the
VKR Upright (70), and the Squat Upright (71) to
the Frame with the two 3/8” x 3” Bolts (7) and two
3/8” Jam Nuts (2).
Tighten all of the 3/8” Jam Nuts (2) used in
assembly steps 1 through 5.
6.
Attach the upper ends of the Weight Guides (51)
to the Frame (80) with the 5/16” x 6 1/2” Bolt (79),
four 5/16” Flat Washers (60), the two 1/2” x 3/4”
Spacers (100), the 1/2” x 1 15/16” Spacer (107),
and the 5/16” Jam Nut (106), as shown.
6
ATTACHING THE LEG LEVER TO THE LOW
PULLEY STATION
To use the Leg Lever (62), the Squat Seat (65) must
be attached to the Squat Upright (71) (see REMOV-
ING AND ATTACHING THE SQUAT SEAT on page
18). Attach the Long Chain (97) to the Long Cable
(45) with a Cable Clip (53). Attach the Long Chain to
the Eyebolt (55) with another Cable Clip. Make sure
that there is no slack.
ATTACHING THE LAT BAR OR NYLON STRAP TO
THE HIGH PULLEY STATION
Attach the Lat Bar (96) to the Short Cable (44) with a
Cable Clip (53). For some exercises, the Long Chain
(97) should be attached between the Lat Bar and the
Short Cable with two Cable Clips. Adjust the length
of the Chain between the Lat Bar and the Short
Cable so that the Lat Bar is in the correct starting
position for the exercise to be performed.
The Nylon Strap (98) can be attached in the same
manner.
ATTACHING THE LAT BAR OR NYLON STRAP TO
THE LOW PULLEY STATION
Attach the Lat Bar (96) to the Long Cable (45) with a
Cable Clip (53). For some exercises, the Long Chain
(97) should be attached between the Lat Bar and the
Long Cable with two Cable Clips. Adjust the length
of the Chain between the Lat Bar and the Long
Cable so that the Lat Bar is in the correct starting
position for the exercise to be performed.
The Nylon Strap (98) can be attached in the same
manner.
ADJUSTING THE HEIGHT OF THE PRESS SEAT
To adjust the height of the Press Seat (35), remove
the 3/8” Knob (105) and the 3/8” x 2 1/4” Carriage
Bolt (8). Position the Press Seat at the desired height.
Reattach the 3/8” x 2 1/4” Carriage Bolt and the 3/8”
Knob.
53
62
55
65
71
53
45
98
97
53
53
96
53
53
45
97
71
98
35
105
8
44
96
97
19