32. Attach a VKR Arm Pad (75) to the Left VKR Arm
(73) with two 1/4” x 2 1/2” Screws (41) and two
1/4” Flat Washers (40).
Attach a VKR Arm Pad (75) to the Right VKR Arm
(74) in the same manner.
33. Attach the VKR Backrest (76) to the VKR Upright
(70) with two 1/4” x 2 1/2” Bolts (94) and two 1/4”
Flat Washers (40).
34. Attach a Backrest (39) to the Squat Upright (71)
with two 1/4” x 2 1/2” Bolts (94) and two 1/4” Flat
Washers (40).
35. Tap a 1 3/4” x 1 3/4” Inner Cap (24) into the
Squat Seat Frame (11).
Insert a 1/4” x 2 1/4” Carriage Bolt (66) into the
center hole in each Seat Bracket (67). Attach
each Seat Bracket to the Squat Seat (65) with
two 1/4” x 1/2” Screws (37).
Insert the 1/4” x 2 1/4” Carriage Bolts (66) into the
Squat Seat Frame (11). Make sure that the wide
end of the Squat Seat (65) is positioned as
shown. Tighten a 1/4” Nylon Locknut (68), with a
1/4” Flat Washer (40), onto each Carriage Bolt.
20. Feed the Short Cable (44) around one of the
4 1/2” Pulleys (85).
Feed the Short Cable (44) up over the 3 1/2”
Pulley (12) in the Pivot Arm (91) as shown.
21. Using two Cable Clips (53), attach the Short
Chain (52) between the Short Cable (44) and the
3/8” Eyebolt (55) in the Small Weight Cover (54).
22. Attach a 3/8” x 3 1/2” Bolt (82), two 3/8” Washers
(4), the 1/2” x 1” Spacer (84), and a 3/8” Jam Nut
(2) to the lower hole in the Squat Upright (71).
Find the end of the Long Cable (45) where the
rubber stop is located. Route the Long Cable up
around a 3 1/2” Pulley (12). Attach the Pulley to
the indicated side of the Squat Upright (71) with a
3/8” x 3 1/2” Bolt (82), a 3/8” Flat Washer (4), and
a 3/8” Jam Nut (2). Note: Make sure that the
Long Cable is between the Pulley and the 1/2”
x 1” Spacer (84).
23. Lay the Long Cable (45) over a 3 1/2” Pulley (12).
Attach the Pulley and two Pulley Covers (13) to
the Squat Arm (72) with a 3/8” x 3 1/4” Bolt (5)
and a 3/8” Jam Nut (2). Make sure that the Pulley
is attached to the indicated side of the Squat Arm.
Make sure that the Pulley Covers are turned
so the wide tabs are at the top.
32
23
35
22
34
21
33
20
44
85
44
53
52
53
55
54
12
91
82
82
45
71
12
4
84
5
45
72
13
Wide Tab
13
12
2
4
43—Base
4
2
2
94
40
70
76
40
71
39
94
65
Wide End
24
66
66
67
37
37
67
11
40
68
73
75
75
74
41
40
40
14
11
Rubber Stop
