IMPORTANT PRECAUTIONS
3
1.
Read all instructions in this manual before
using the weight rack. Use the weight rack
only as described in this manual.
2.
It is the responsibility of the owner to ensure
that all users of the weight rack are ade-
quately informed of all precautions.
3.
The weight rack is intended for home use
only. Do not use the weight rack in any com-
mercial, rental, or institutional setting.
4.
Use the weight rack only on a level surface.
Cover the floor beneath the weight rack to
protect the floor.
5. Make sure all parts are properly tightened
each time you use the weight rack. Replace
any worn parts immediately.
6. Keep children under 12 and pets away from
the weight rack at all times.
7.
Always wear athletic shoes for foot protec-
tion while exercising.
8.
Always make sure there is an equal amount
of weight on each side of your barbell. Note:
The weight rack does not include a barbell or
weights.
9.
Do not place more than 210 pounds, includ-
ing the barbell, on the weight rests. Do not
place more than 130 pounds on the weight
carriage.
Always place the same amount of
weight on each side of the weight carriage.
10. Always exercise with a partner. Your partner
should be ready catch the barbell if you can-
not complete a repetition.
11. Always set both safety spotters and both
weight rests at the same height.
12.
Always disconnect the lat bar from the
weight rack when performing an exercise
that does not require the lat bar.
13. Make sure that the cables remain on the pul-
leys at all times. If the cables bind as you are
exercising, stop immediately and make sure
that the cables are on the pulleys.
14. When performing standing exercises, stand
inside the area that is shaded in the drawing
below.
15.
If you feel pain or dizziness at any time while
exercising, stop immediately and begin cool-
ing down.
WARNING:
Before beginning this or any exercise program, consult your physician. This
is especially important for persons over the age of 35 or persons with pre-existing health problems.
Read all instructions before using. ICON assumes no responsibility for personal injury or property
damage sustained by or through the use of this product.
WARNING:
To reduce the risk of serious injury, read the following important precautions
before using the weight rack.
