Impex ADI-10250-I Owner'S Manual Download

Page: 1 / 15

NOTE:

Please read all instructions

carefully before using this

product

Table of Contents

Safety Notice

Important Assembly

Information

Care and Maintenance

Parts List

Warranty

Ordering Parts

Model

ADI-10250-I

Retain This

Manual for

Reference

120618

OWNER'S

MANUAL

HOME GYM

ADI-10250-I

IMPORTANT:

Please read this manual before commencing

assembly of this product.

IMPEX

INC.

2801 S. Towne Ave, Pomona, CA 91766

Tel: (800) 999-8899

www.impex-fitness.com

[email protected]

Summary of Contents for ADI-10250-I

Page 1: ...n Care and Maintenance Parts List Warranty Ordering Parts Model ADI 10250 I Retain This Manual for Reference 120618 OWNER S MANUAL HOME GYM ADI 10250 I IMPORTANT Please read this manual before commencing assembly of this product IMPEX INC 2801 S Towne Ave Pomona CA 91766 Tel 800 999 8899 www impex fitness com info impex fitness com ...

Page 2: ...AS HOME GYM ADI 10250 I by IMPEX INC For your safety and benefit read this manual carefully before using the equipment As a manufacturer we are committed to provide you complete customer satisfaction If you have any questions or find there are missing or damaged parts we guarantee you complete satisfaction through direct assistance from our factory To avoid unnecessary delays please call our TOLL ...

Page 3: ...come caught in the equipment Running or aerobic shoes are also required when using the equipment 7 Use the equipment only for its intended use as described in this manual DO NOT use attachments not recommended by the manufacturer 8 Do not place any sharp object around the equipment 9 Disabled person should not use the equipment 10 Before using the equipment to exercise always do stretching exercis...

Page 4: ... you feel comfortable with an exercise you can change the resistance the number of repetitions or the speed at which you do the exercise It is not necessary to change all three variables For example let s say that you are training at 50 lbs and performing the exercise 10 times in 3 minutes When this becomes too easy you may decide to move up lifting 60 lbs for the same number of repetitions in the...

Page 5: ...This stage allows your muscles wind down after training To provide a total workout program it is also recommended that 2 to 3 days of aerobic exercise is performed in addition to the strength training Drinking Water For the body to function properly it must be properly hydrated If you are exercising you should increase your fluid intake The reason for this is that the water you take in will leave ...

Page 6: ...ng labels shown here have been placed on the Rear Base and Upper Frame If the labels are missing or illegible please call customer service at 1 800 888 8899 for replacements Apply the labels in the location shown IMPEX INC www impex fitness com 5 ...

Page 7: ...t need to be assembled Always wait until all bolts are assembled onto the bench before tightening the bolts Do not tighten each bolt right after it is installed Fasten Nuts and Bolts Securely tighten all Nuts and Bolts after all components have been assembled in current and previous steps NOTE Do not over tighten any component with pivoting function Make sure all pivoting components are able to mo...

Page 8: ...et up Cable Tension Adjustment Adjust the tension of the Cable System by moving the position of lower Pulley on the Double Floating Pulley Brackets If the tension is too loose move the lower pulley up by one hole If the tension is too tight move the lower pulley down by one hole Lower Pulley CARE AND MAINTENANCE 1 Lubricate moving parts with WD 40 or light oil periodically 2 Inspect and tighten al...

Page 9: ...y Bracket 1 16 Front Press Handle 2 17 Swivel Pulley Bracket Frame 1 18 Foot Plate Tube 1 19 Selector Rod 1 20 Left Butterfly Adjustment Frame 1 21 Right Butterfly Adjustment Frame 1 22 Lat Bar 1 23 Shiver Bar 1 24 Rotate Ring 2 25 Swivel Pulley Bracket 2 26 Foam Tube 2 27 Weight Stack Cover 2 28 Double Floating Pulley Bracket 2 29 Bracket 7 1 8 x 2 5 8 1 30 Bracket 5 x 2 5 8 1 31 Bracket 5 X 2 2 ...

Page 10: ...Spacer Ø2 x 2 57 Spacer Ø2 x 1 3 8 2 58 Spacer Ø 1 x 2 59 Lock Ring 2 60 Grip 6 6 61 Washer Ø1 1 8 2 62 Pulley 11 63 Pulley With Cover 3 64 Rubber Bumper Ø1 x 5 8 1 65 Rubber Bumper Ø 2 x 1 2 66 Rubber Bumper Ø1 x 1 5 8 1 67 Bushing Ø1 x 3 8 6 68 Sleeve 2 3 8 x 2 1 69 Round End Cap Ø2 4 70 End Cap 2 X 2 2 71 End Cap 2 x 2 2 72 End Cap 2 x 1 4 73 Base Frame End Cap 2 x 2 3 74 End Cap 1 x 1 1 75 Rub...

Page 11: ...t M10 x 2 7 91 Allen Bolt M10 x 1 1 8 1 92 Allen Bolt M10 x 10 93 Allen Bolt M10 x 5 8 14 94 Allen Bolt M8 x 3 3 8 2 95 Allen Bolt M8 x 1 5 8 2 96 Allen Bolt M8 x 7 8 2 97 Allen Bolt M8 x 4 98 Allen Bolt M10 x 1 1 99 Philips Screw M6 x 5 8 2 100 Washer Ø 73 101 Washer Ø 5 8 14 102 Aircraft Nut M10 30 103 Aircraft Nut M8 4 104 Cover Cap M10 30 105 Bracket 6 x 2 2 Allen Wrench Tool 5 1 Allen Wrench ...

Page 12: ...EXPLODED DIAGRAM IMPEX INC www impex fitness com 11 ...

Page 13: ...ght line It is recommended to change the combination to ensure safety Please follow the below steps to change the combination 1 Turn the dials to 0 0 0 Pull up the shackle and turn it to the direction shown in the below diagram 2 Press down the shackle and turn each dial to the number you want to set 3 Pull up the shackle swing back and press down into the hole to set up the new combination IMPEX ...

Page 14: ... 6 27 6 60 65 4 90 97 2 35 75 2 80 5 110 119 42 5 90 95 6 130 3 140 7 50 105 110 7 150 4 162 57 5 120 2 125 8 170 4 183 6 143 3 135 140 9 190 5 205 3 72 5 150 155 10 210 5 226 9 80 165 170 11 230 4 248 5 87 5 180 185 12 250 4 270 95 195 200 13 270 5 291 7 102 5 210 215 Note Each plate weights 16 lbs Numbers are approximate Actual weights may vary Values for Butterfly are for each arm ...

Page 15: ...erformance of the product or other damages with respect to any economic loss loss of property loss of revenues or profits loss of enjoyments or use costs of removal installation or other consequential damages or whatsoever natures Some states do not allow the exclusion or limitation of incidental or consequential damages Accordingly the above limitation may not apply to you The warranty extended h...

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