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QUESTIONS?

As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you
have questions, or if there are
missing parts, we will guarantee
complete satisfaction through
direct assistance from our factory.

TO AVOID UNNECESSARY
DELAYS, PLEASE CALL DIRECT
TO OUR TOLL-FREE CUSTOMER
HOT LINE. The trained techni-
cians on our customer hot line
will provide immediate assis-
tance, free of charge to you.  

CUSTOMER HOT LINE:  

1-800-999-3756

Mon.–Fri., 6 a.m.–6 p.m. MST

Model No. WEBE09010
Serial No. 

Write the serial number in the
space above for reference.

CAUTION

Read all precautions and instruc-
tions in this manual before
using this equipment. Save this
manual for future reference.

Serial Number Decal (under seat)

USER’S MANUAL

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www.weiderfitness.com

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Summary of Contents for Pro XT 10

Page 1: ...d techni cians on our customer hot line will provide immediate assis tance free of charge to you CUSTOMER HOT LINE 1 800 999 3756 Mon Fri 6 a m 6 p m MST Model No WEBE09010 Serial No Write the serial...

Page 2: ...wn here have been placed on the weight bench If a decal is missing or illegible call our Customer Service Department toll free at 1 800 999 3756 Monday through Friday 6 a m until 6 p m Mountain Time t...

Page 3: ...hoes for foot protec tion while exercising 9 Always make sure the backrest adjustment knob is fully inserted through the backrest bracket before using the weight bench 10 The weight bench is designed...

Page 4: ...sults you want For your benefit read this manual carefully before using the WEIDER PRO XT10 weight bench If you have additional questions please call our Customer Service Department toll free at 1 800...

Page 5: ...Bolt 23 M8 x 55mm Carriage Bolt 24 M10 x 75mm Bolt 27 PART IDENTIFICATION CHART Refer to the drawings below to identify small parts used in assembly The number in parentheses by each draw ing is the...

Page 6: ...s Assembly requires two people For help identifying small parts use the PART IDENTIFICATION CHART on page 5 Tighten all parts as you assemble them unless instructed to do otherwise As you assemble the...

Page 7: ...the Bench Frame 1 with the M10 x 100mm Bolt 30 and an M10 Nylon Locknut 33 Do not overtighten the M10 Nylon Locknuts 33 the Seat Bracket 6 must be able to pivot easily 5 13 8 9 10 Adjustment Holes 14...

Page 8: ...Frame 5 using two M6 x 16mm Bolts 26 Attach the other end of the Seat to the Seat Frame with an M6 Washer 34 and an M6 x 50mm Bolt 23 6 37 4 37 14 19 Weight Tube 37 29 33 7 6 Press three 50mm Square I...

Page 9: ...a damp cloth and a mild non abrasive detergent Do not use solvents 13 Adjustment Hole 9 4 ADJUSTING THE BACKREST The Backrest 10 can be used in eight different posi tions To adjust the Backrest hold...

Page 10: ...gthen your body plus devel op your heart and lungs PERSONALIZING YOUR EXERCISE PROGRAM Determining the exact length of time for each workout as well as the number of repetitions or sets completed is a...

Page 11: ...this manual can be pho tocopied and used to schedule and record your work outs List the date the exercises performed the weight used and the numbers of sets and repetitions completed Record your weig...

Page 12: ...GHT SETS REPS EXERCISE WEIGHT SETS REPS EXERCISE WEIGHT SETS REPS AEROBIC EXERCISE AEROBIC EXERCISE TUESDAY Date WEDNESDAY Date THURSDAY Date FRIDAY Date Make photocopies of this page for scheduling a...

Page 13: ...GHT SETS REPS EXERCISE WEIGHT SETS REPS EXERCISE WEIGHT SETS REPS AEROBIC EXERCISE AEROBIC EXERCISE TUESDAY Date WEDNESDAY Date THURSDAY Date FRIDAY Date Make photocopies of this page for scheduling a...

Page 14: ...nner Cap 13 1 Backrest Adjustment Knob 14 10 8mm Bushing 15 2 12 5mm Spacer 16 2 Pad Tube 17 4 19mm Round Inner Cap 18 4 Foam Pad 19 1 50mm Round Inner Cap 20 1 40mm x 50mm Inner Cap 21 1 50mm x 75mm...

Page 15: ...18 11 27 30 33 6 22 31 33 3 22 32 32 22 22 32 32 31 2 33 14 1 14 21 18 17 16 17 18 12 34 23 34 25 25 23 24 24 9 10 32 33 14 14 35 12 36 8 13 14 26 15 14 15 14 5 28 23 34 29 7 33 14 32 20 EXPLODED DRAW...

Page 16: ...t be pre autho rized by ICON This warranty does not extend to any product or damage to a product caused by or attribut able to freight damage abuse misuse improper or abnormal usage or repairs not pro...

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