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V

CAUTION

Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.

Model No. PFBE1355.0
Serial No. 

Write the serial number in the
space above for future reference.

Serial Number Decal (Under Seat)

USER’S MANUAL

QUESTIONS?

As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you
have questions, or if a part is
damaged or missing, PLEASE
CONTACT OUR CUSTOMER
SERVICE DEPARTMENT
DIRECTLY.

CALL TOLL-FREE:  

1-888-533-1333

Mon.–Fri., 6 a.m.–6 p.m. MST

ON THE WEB:
www.proformservice.com

Summary of Contents for CoreTech PFBE1355.0

Page 1: ... PFBE1355 0 Serial No Write the serial number in the space above for future reference Serial Number Decal Under Seat USER S MANUAL QUESTIONS As a manufacturer we are com mitted to providing complete customer satisfaction If you have questions or if a part is damaged or missing PLEASE CONTACT OUR CUSTOMER SERVICE DEPARTMENT DIRECTLY CALL TOLL FREE 1 888 533 1333 Mon Fri 6 a m 6 p m MST ON THE WEB w...

Page 2: ...o prevent it from becoming caught in moving parts or pulleys 8 Keep hands and feet away from moving parts 9 The exercise bench is designed to support a maximum user weight of 300 pounds 10 Make sure that the nylon ropes remain on the pulleys at all times If the ropes bind as you are exercising stop immediately and make sure that the ropes are on the pulleys 11 The exercise bench is not designed to...

Page 3: ...e exercise bench will help you to achieve the specific results you want For your benefit read this manual carefully before using the exercise bench If you have questions after reading this manual see the front cover of this manual The model number is PFBE1355 0 The serial number can be found on a decal attached to the exercise bench see the front cover of this manual To avoid a registration fee fo...

Page 4: ...ard screwdriver one Phillips screwdriver Make Things Easier for Yourself Everything in this manual is designed to ensure that the exercise bench can be assembled suc cessfully by anyone Most people find that by setting aside plenty of time assembly will go smoothly ASSEMBLY 1 Tighten the Adjustment Knob 17 into the hole in the bottom of the Outer Frame 1 and engage the Knob into the adjustment hol...

Page 5: ...ong ends of the Headrest Frames 7 with four M6 x 18mm Screws 36 Make sure that the Headrest over laps the Carriage 6 as shown in step 6 Tighten the four M6 x 18mm Screws 36 used in step 4 4 Rest the exercise bench on its side for this step Attach the short ends of the two Headrest Frames 7 to the bottom of the Carriage 6 with four M6 x 18mm Screws 36 Do not tighten the Screws 3 4 5 32 2 14 9 6 7 3...

Page 6: ... M10 x 50mm Carriage Bolt 41 through the indicated hole in the Outer Frame 1 Tighten a Cap Leg 14 onto the Carriage Bolt 7 Pull the Adjustment Knob 17 out of the Inner Frame 2 Slide the Inner Frame out of the Outer Frame 1 and engage the Knob into the adjust ment hole in the Inner Frame Slide the Carriage 6 to the indicated end of the exercise bench 6 7 8 11 6 10 11 17 6 6 1 41 14 1 2 ...

Page 7: ...the Rope Grip 28 Press the lever on the Rope Grip to hold the Nylon Rope Wrap the Nylon Rope 23 around the Rope Storage Bracket 31 Press the end of the Rope onto the indicated bar on the Rope Storage Bracket to keep it from unwinding Repeat this step on the other side of the Carriage 6 9 10 26 20 19 12 23 24 23 12 31 33 28 23 Bar 6 11 Make sure that all parts have been properly tightened The use o...

Page 8: ...Pins 19 20 out of the Pulley Tubes 12 Reinsert the Eyebolt Pins into another set of adjust ment holes in the Pulley Tubes 12 12 24 28 23 31 26 26 Adjustment Holes 20 19 ADJUSTING THE NYLON ROPE LENGTH To adjust the length of the Nylon Ropes 23 first hold the Handles 24 together between the Shoulder Blocks 10 Then unwrap the Rope from the Rope Storage Bracket 31 and pull the lever on the Rope Grip ...

Page 9: ... Hole Adjustment Hole 17 22 21 2 1 STORING THE BENCH The exercise bench can be shortened when not in use To change the length of the bench pull the Adjustment Knob 17 out of the Inner Frame 2 Slide the Inner Frame into or out of the Outer Frame 1 Engage the Knob into one of the adjustment holes in the Inner Frame 2 Note When storing the exercise bench the four Resistance Cords 22 must be engaged i...

Page 10: ...und Outer Cap 16 4 60mm Square Inner Cap 17 1 Adjustment Knob 18 1 Adjustment Spacer 19 1 Left Eyebolt Pin 20 1 Right Eyebolt Pin 21 2 Resistance Bracket 22 4 Resistance Cord 23 2 Nylon Rope 24 2 Handle 25 2 Small Carriage Wheel 26 2 Pulley Housing 27 2 Pulley 28 2 Rope Grip 29 2 Grip Base 30 12 Bearing 31 2 Rope Storage Bracket 32 1 Foot Bar 33 4 M6 x 15mm Screw 34 2 M6 x 45mm Screw 35 2 Inner Fr...

Page 11: ... 10 11 11 23 24 22 14 15 14 15 14 15 14 15 14 15 16 16 16 16 35 1 41 12 12 3 18 17 40 21 2 32 4 21 34 42 26 27 30 30 44 19 42 26 27 30 30 44 20 5 36 36 36 36 44 39 39 30 30 43 30 30 43 30 25 30 44 30 25 30 31 33 33 31 33 33 6 13 13 13 13 39 37 38 28 29 29 28 38 37 39 11 ...

Page 12: ...trip charge This warranty does not extend to any product or damage to a product caused by or attributable to freight damage abuse misuse improper or abnormal usage or repairs not provided by an ICON authorized service center products used for commercial or rental purposes or products used as store display models No other warranty beyond that specifically set forth above is authorized by ICON ICON ...

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