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MULTIPURPOSE WORKOUT BAR

WARNING/ADVERTENCIA

Insert Side Cross Bars (#1) into Mid Cross 

Bar (#2) and line up the screw holes.

Use two screws M6 x 0.59”/15mm (#7). Secure 

screws using Screwdriver/Wrench Tool (#10)

Attach the Curved Bars (#3) to the assembled Cross Bar as 

shown, using 2x Bolts M6 x 2.16”/ 55mm (#5), 2x Washers (#9) 

and 2x Plastic Nut Caps (#8) on each Curved Bar. Secure using 

the wrench end of the Screwdriver/Wrench Tool (#10)

Attach the Plastic Stop Rail (#4) to both Curved Bars (#3), using 2x 

Bolts M6 x 1.77”/ 45mm (#6), 2x Washers (#9) and 2x Plastic Nut 

Caps (#8). Secure the Knobs side using the Screwdriver/Wrench 

Tool (#10)

MODEL# 8633WB

PRODUCT MANUAL - VERSION# 03.16.03

This product is to be used on a sturdy wall frame with a minimum width of 27.56” to a 

maximum width of 32.71”, and a minimum depth of 4.33” to a maximum depth of 6.3”.

Do not set up in a door frame out of this range, and ensure both sides of cross bar and 

plastic rail lay against door frame securely while in use at pull-up position.

Maximum Weight Capacity: 250 lbs

Minimum Doorway Depth

4.33” (11 cm)

Maximum Doorway Depth

6.3” (16 cm)

HARDWARE & TOOLS:

ASSEMBLY INSTRUCTIONS:
Step 1

Step 2

Step 3

Bolt - M6 x 2.16”/ 55mm (2 pcs)

Line up holes

Line up holes

Bolt - M6 x 1.77”/ 45mm (2 pcs)
Screw - M6 x 0.59”/ 15mm (4 pcs)
Plastic Nut Knob (4 pcs)
Washer (4 pcs)
Screwdriver/Wrench Tool (1 pc)

5

5

Bolt - M6 x 2.16”/55mm

5

Curved Bars (2 pcs)

Curved Bar Short

Foam Pad (2 pcs)

[Pre-Installed]

Curved Bar Long

Foam Pad (2 pcs)

[Pre-Installed]

3

Curved Bars

3

Mid Cross Bar

2

Plastic Stop Rail

4

6

6

Bolt - M6 x 1.77”/45mm

6

7

7

Screw - M6 x 0.59”/ 15mm

7

9

9

Washer

9

8

8

Knob

8

Washer

9

Knob

8

Washer

9

Knob

8

Washer

9

Knob

8

10

11

11

10

Plastic Plug (6 pcs) 

[Pre-Installed]

Screwdriver/Wrench Tool

10

Side Cross Bar 

1

Side Cross Bar 

1

Mid Cross Bar (1 pc)

Side Cross Bar (2 pcs)

Side Cross Bar

Foam Pad (2 pcs)

[Pre-Installed]

Mid Cross Bar

Foam Pad (4 pcs)

[Pre-Installed]

2

1

1A

3A

3B

2A

Step 4

Plastic Stop Rail (1 pc)

4

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